Prevent Slips and Falls this Winter

• Snow and ice can make everyday activities, like stepping out of a car, treacherous. In Montana, unintentional falls are the third most common cause of injury-related deaths.
• Avoid walking on snow or ice, but if it is unavoidable, consider walking like a penguin—slow, wide stance, and small steps.
• To learn more about preventing slipping and falling during the winter, join a falls prevention class.

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Health in the 406 is regular communication by DPHHS on a variety of wellness topics designed to raise awareness of issues that impact the daily lives of Montanans.  Public health is a partnership of individuals and organizations and all Montanans have a role so they can improve their health and enhance their quality of life for themselves and loved ones. This health message is brought to you by the DPHHS, Public Health and Safety Division.