November is National Diabetes Awareness Month

• November is National Diabetes Awareness Month, a time when people come together to bring awareness to diabetes and diabetes-related health problems.
• By taking charge of your health, you can prevent diabetes-related health problems. Here are some tips to help you take care of your health: know your risk factors for developing diabetes, manage your health (ex: weight, blood glucose, blood pressure and cholesterol levels), work with your healthcare provider, take care of your mental health, and take small steps toward creating healthy habits.
• To learn more about available programs and resources to help you take charge of your health, visit the Montana Diabetes Program.

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Health in the 406 is regular communication by DPHHS on a variety of wellness topics designed to raise awareness of issues that impact the daily lives of Montanans.  Public health is a partnership of individuals and organizations and all Montanans have a role so they can improve their health and enhance their quality of life for themselves and loved ones. This health message is brought to you by the DPHHS, Public Health and Safety Division.