"We are at the start of a marathon, this is not a sprint." Seattle Mayor Jenny Durkan, along with other local and state leaders, welcomed the U.S. Army and FEMA last weekend as they begin to set up a field hospital at CenturyLink Field Events Center. The facility plans to treat non-COVID-19 cases, in order to reduce the burden on local healthcare facilities.
When Possum feels down about how he is different from his classmates, Auntie Lena and friends talk about loving yourself. On this episode of Look, Listen & Learn, learn some ways to think about how we're all unique and perfect just the way we are. Give yourself a hug and say "I am enough!"
With gyms closed and sheltering in place keeping us indoors, Seattle Parks and Recreation comes to the rescue seven workouts designed to keep exercisers of many ages and abilities moving. This series of videos include circuit training, pilates, line dancing, soul line dancing, tai chi, yoga and Zumba!
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