Dear Virginia COVID-19 Community Ambassador,
Hello + welcome to Mission 16, where we’ll learn to stay on top of our mental health.
From trusted resources, we've gathered an ambassador mental health "mini-class" just for you. Studies have shown that COVID-19 has had a major impact on Virginians’ mental health, + going through the holidays in a pandemic yet again could have caused a lot of anxiety + emotional distress… As a small “thank you” to you, this mini-class is meant to help you this upcoming year put your mental health first. Let’s get started!
THE SHORT VERSION
🧠Put Mental Health First Mini-class 🍎 Extra Credit: Dig deeper + share 🎓 Extra-Extra Credit: Send us your feedback, how are you feeling?
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