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Community Services Board (CSB)
Health and Wellness Newsletter
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February marks Black History Month, a time to celebrate the richness of the contributions, trials, triumphs, fortitude and cultural achievements of Black Americans. This Black History Month, the Fairfax-Falls Church Community Services Board (CSB) offers a view at the landscape of behavioral health in the Black community.
Mental Health in the Black Community
Black History Month can be a powerful time for reflection, learning and community building. Here are some things you can do to enhance your wellness and appreciate the commemoration:
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Educate Yourself and Others: Learning about Black history and the contributions of Black individuals can be empowering and inspiring.
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Celebrate: Engage in activities that bring you joy, whether it's listening to music, dancing, reading literature by Black authors, or watching films by Black filmmakers.
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Connect with Community: Surround yourself with people who share appreciation for your cultural background and experiences.
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Practice Self-Care: Ensure you are taking care of your physical, emotional, and mental health.
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Find Professional Support: If you are struggling with your mental health, consider seeking support from a mental health professional.
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The CSB extends our full support to the community as we feel the devastating impacts of the plane crash at Reagan National Airport. If you are suffering right now, you are not alone. Trained specialists and counselors can offer support, and mental health resources are available.
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Get an in-depth look at CSB services by going behind the scenes with CSB staff with a Q&A session. This month, we introduce Bob MacMurdo with Intensive Community Treatment services.
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Youth ages 14+ are invited to join an AFFIRM LGBTQ+ support group with free virtual sessions. Contact Ashley Alexander at the CSB to take part.
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During the cold months, it may feel more difficult to go outside and be active. Start an at-home yoga practice or dance around to your favorite tunes! Want to burn some more calories? Wear a weighted vest while doing housework!
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 Adverse Childhood Experiences (ACEs) Training
Learn about how and why adversity and trauma in childhood can reliably predict risks for mental, physical, behavioral health and productivity later in life. What's predictable is preventable.
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Mental Health First Aid
Gain the skills to better understand mental illnesses, seek timely intervention, and save lives. This is an 8-hour hybrid course that provides you with real-life tools and a core five-step action plan to support someone developing signs and symptoms of a mental illness or emotional crisis.
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For CSB Non-Emergency Behavioral Health Services, call CSB Entry & Referral at 703-383-8500 TTY 771, Monday-Thursday, 9:00 a.m. to 5:00 p.m., and Friday, 10:30 a.m. to 5:00 p.m. You may also walk-in at the Sharon Bulova Center for Community Health Monday-Thursday 8:00 a.m. to 3:00 p.m., and Friday 10:00 a.m. to 3:00 p.m.
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For emergency mental health or substance use services, walk-in services are available 24/7 at the Sharon Bulova Center for Community Health or call 703-573-5679 TTY 711.
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If you or someone you know is experiencing a substance use crisis, call the Fairfax Detoxification Center 24/7 at 703-502-7000, TTY 703-322-9080.
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If someone with a developmental disability is experiencing a mental health or substance abuse crisis, call REACH, a 24/7 regional crisis stabilization and crisis prevention service for children, youth and adults with developmental disabilities, at 855-897-8278.
The Fairfax-Falls Church CSB is part of a large community network of behavioral health, developmental disability and healthcare service providers without whom the wealth of quality services to the northern Virginia community would not be possible. As part of our collaboration with community partners, the CSB may refer members of the community to other service providers as appropriate to meet their needs.
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Serving Fairfax County
The Fairfax-Falls Church Community Services Board (CSB) provides lifesaving services for people experiencing mental health concerns, substance misuse and/or developmental disabilities. Our vision is that everyone in our community has the support needed to live a healthy, fulfilling life.
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