 All About Athletics @ South Lakes,
Week of May 13
Weekly Schedule
Monday, May 13
- Boys Tennis, District Finals @ Oakton, 3pm
- Ephraim Guthrie vs Madison
- Girls Soccer, District Tournament @ Chantilly, 7pm
- Boys Soccer, District Tournament @ Oakton, 7pm
Tuesday, May 14
- Girls Lacrosse, District Finals @ Oakton, 6:30pm
- Varsity Baseball, District Semifinals, Centreville, 6:30pm
- Varsity Softball, District Semifinals @ Westfield, 6:30pm
Wednesday, May 15
- Track & Field, District Tournament @ Westfield, 5pm
- Girls Soccer, District Semifinals* 7pm
- Boys Soccer, District Semifinals* 7pm
Thursday, May 16
- Track & Field, District Tournament @ Westfield, 5pm
- Girls Lacrosse, Region Tournament* 6:30pm
Friday, May 17
- Varsity Baseball, District Finals @ Top Seed, 6:30pm
- Varsity Softball, District Finals @ Top Seed, 6:30pm
- Girls Soccer, District Finals* 7pm
- Boys Soccer, District Finals* 7pm
Saturday, May 18
* Must win previous game to advance
April: Student Athlete of the Month
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Brenna Settar
Brenna is a great 2-way midfielder who does it all for our team. She had 10 goals, 8 assists, 12 ground ball pickups, 6.5 caused turnovers, and 11 draw controls in April, alone. This is in addition to typically playing defense on the other teams' best player.
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Ephraim Guthrie
Ephraim Guthrie is an exceptional student-athlete, consistently demonstrating the best qualities we hope to find in our students. Yes, his tennis skills are at an exceedingly high level. But more than that, he has led the team by example. He led the team warmups, led a clinic on fundamentals for the lesser skilled players, led the team to chear for their teammates, helped with "fun Fridays", managing the team boom box- helping the coaches form a team that has spirit, good sportsmanship, enjoys the sport and cares for each other. He is deserving of this honor because he has helped so much in showing athletes in mostly an individual/egotistical sport how to be a good team.
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Sports Physical Night
Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.
Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.
Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!
We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.
So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.
CLICK HERE to register for your sports physical.
https://tinyurl.com/SL24-PPE-student-reg
Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.
We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.
CLICK HERE to volunteer:
https://tinyurl.com/SL24-PPE-volunteer-reg
Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!
- Kent Hulnick, ATC, kjhulnick1@fcps.edu
Summer Camps
 Registration: https://southlakehscamps.jumbula.com/
Athletic Boosters
Want to join a winning team?
The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.
We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . . All are welcome and no experience is necessary.
Have questions about what this would involve? Please reach out to either Terry Redican at tredican@gmail.com or Dorie Howell at boosters.slhs@gmail.com
Booster Club Memberships
2023-24 School Year
  
A Look Ahead
Are You Planning to Try out for a Sports Team at South Lakes?
- Season Start Dates:
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Fall Sports: Try-outs begin Monday, August 5, 2024
Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country
Exceptions: Golf begins August 1
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Winter Sports: Try-outs begin Monday, November 11, 2024
Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling
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Spring Sports: Monday, February 24, 2025
Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis
- If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)
Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:
- VHSL physical is required for participation. It must be dated after May 1, 2024. The VHSL Physical Form can be found HERE
- Please make sure that the insurance information is included, and all parent/student signatures are on the form.
- Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at RASlaight@fcps.edu.
- Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
- Instructions for how to complete Athletic Registration can be found HERE
Athletics Website: www.southlakesathletics.net
K&K Insurance: Click Here
IMPORTANT LINKS
Athletic Registration
Coaches Contact List (Search Under MORE)
Athletic Booster Club Information
NFHS Network, South Lakes HS
Stay in touch with Seahawk
South Lakes Athletic and Activities Office: 703-715-4517
Sports Website | Twitter | Instagram
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