TJHSST banner



Dear TJ families,

Spring sports (baseball, softball, soccer, lacrosse, track & field, tennis, and crew) will start next week. Soccer and lacrosse will start on Tuesday 4/13 and the other sports will start on Monday the 12th.

Teams have been holding interest meetings. If you still need information on tryouts, please reach out to the coach or check the website & social media for details.

Spring Head Coaches Contact Information


Mike Goldsmith


Boys Lacrosse 

Aaron Hensley


Girls Lacrosse 

Erin Keenan 


Outdoor Track 

Todd Withington


Boys Soccer

 Justin Johnson


Girls Soccer

 Prem Singh


Boys Tennis

 Jose Palomo


Girls Tennis

 Brandon Ward



Danielle Munson




Requirements for trying out:

  • Athletic registration
    • https://tjhsst-ar.rschooltoday.com/
    • Complete the emergency care card
    • Compete the concussion education
    • Register for all spring sports you are interested in doing. However, you can only play 1 sport at a time
  • Valid VHSL physical
    • Must be dated after May 1, 2020
    • Need new every school year
    • Must be on the February 2017 form
    • If you have not turned it in yet, please bring it with you the first day, and be prepared to wait in line. Come to door 11 and the athletic training room to turn it in.

You can check if these items are completed. If you have completed registration, you can check if we have your physical under important dates. If you just registered and we have your physical, please wait 24-48 hours for that information to be carried over to the registration site.

If you have not yet turned in your VHSL physical, please bring it the first day.

Students that have not registered and do not have a complete VHSL physical will be turned away on the first day until they have the required forms.

All forms can be found at https://tjsths.rschoolteams.com/page/3167

Spring Coach contact information: https://tjsths.rschoolteams.com/page/3088

Please let us know if you have any questions or concerns.

See you on the sidelines.

TJ Activities Office & Athletic Trainers


Heather Murphy, MS, LAT, ATC

Head Athletic Trainer

Thomas Jefferson High School for Science and Technology


Follow on Twitter @TJHSST_AT & @cab_tj

Follow on Instagram @TJColonials1

Fairfax County Public Schools

Adjunct Professor- Athletic Training Program, George Mason University

(c) 703-932-1953

(o) NEW! 703-714-5123

If you need further assistance please don't hesitate to contact our Activities Staff.   

Rusty Hodges, Director of Student Activities-  brhodges@fcps.edu             

David Gardziel, Assistant Director of Student Activities dsgardziel@fcps.edu  

David Arthur, Assistant Director of Student Activities- drarthur@fcps.edu       

Ana Gonzalez,, Administrative Assistant - acgonzlez1@fcps.edu


Go Colonials!