Thanksgiving Holiday starts tomorrow,
Wednesday, November 27th
Thanksgiving is a time to share our gratitude and to acknowledge all of the wonderful things around us. We would like to take a moment to extend our thanks and appreciation for the wonderful school year that is underway. Each child's success is due to the committed collaboration and partnership between home and school. Thank you for working with us to support each and every Halley Hornet!
While there is no school on Wednesday, Thursday, or Friday, know we are wishing you and your entire family a safe and wonderful Thanksgiving!
With Gratitude,
Ms. Johnson, Dr. Simpkins and Mrs. Peerman
Attitude of Gratitude
Here are some ideas for how families can foster an attitude of gratitude in their children:
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Model practicing gratitude. Ensure that your children see you acting gratefully.
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Teach an attitude of gratitude. Talk to your children about the importance of gratitude. They should not simply know to say thank you, but also "why" they should say thank you.
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Highlight the positives. Help your children see the many positive aspects of their lives, especially in comparison to others who may be less fortunate. Help them be mindful of people, events, activities, and things they should be grateful for. Tell your children what you are thankful for in your life. Consider having your family participate in volunteer opportunities to help others in need.
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Encourage gratitude thinking. Help your children identify all those individuals who help them along the way. Have your children say “thank you” in person or by writing a note to someone such as a teacher, counselor, or coach who has made a particular difference.
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Share gratitude daily. Make time in the morning or at dinner for the family to share at least one thing for which each person is grateful
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Recognize grateful behavior. Specifically identify and recognize grateful behavior or language in your children. This helps to reinforce its continued use. For example, “That was thoughtful of you to thank your friend for helping you complete your homework. Way to go. I am sure it made him feel good and made your friendship stronger.”
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Use visual reminders.Put notes on the refrigerator, bedroom door, or in the lunchbox to share something for which you are grateful or to offer a reminder to your children to be thankful for good health, family, friends, and more.
Adapted from:
Healthy Minds is for parents, educators, and community-based providers who are interested in supporting student mental health and wellness. It represents a collaboration between FCPS’ Office of Intervention and Prevention Services and the Fairfax County Government. SUBSCRIBE to Healthy Minds and receive a monthly digest of our most recent articles
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