Liberty Newsletter-October 2, 2019


Important Dates

October 14-Student Holiday 

October 22-Digital Citizenship Night

October 29-photo retake day


field trip

CHAPERONES NEEDED!  WILL YOU JOIN US?

The Science 7 students will be participating in a Meaningful Watershed Education Experience (MWEE) on October 7, 8, 9 & 10 at South Run Park in Springfield.   If you would like to spend the day outside learning about our watersheds, please consider becoming a chaperone on your student’s trip date.   The time commitment is approximately 8:30 AM – 1:30 PM.  Please contact your student’s science teacher for more information or to volunteer.   We appreciate your willingness to spend the day (rain or shine) with us.   

Thank you --  Ms. Hayward, Ms. Heilemann, Ms. Soules, Ms. Stebner, Mr. Ward, and Ms. Zgoda


Free and Reduced Price Meals

The Free and Reduced Meals application is now online.  Families must re-apply every year to receive this service.  Click this link for more information and to apply online.  Please also complete the consent to share information (section 4 of the application) as this can allow the school to waive course fees and families to receive reduced fees for other activities.  If families do not re-apply, the current free/reduced lunch status will be inactivated beginning October 8th.


dig cit night

Digital Citizenship Night

Centreville Pyramid Digital Citizenship Night

Tuesday, October 22 at 6:00 pm

Centreville High School

 


study skills

Help Your Child with Study Skills at Home

 Adapted from: GreatSchools Staff | June 3, 2019

Provide a place to study.

It does not have to be a desk. A kitchen counter is a great place, especially if a parent is in the kitchen cooking. Ideally the space should be big enough so that your child can spread out papers and books. Provide supplies such as pens, pencils, paper and a calculator.

Help your child develop a system to keep track of important papers.

If your child tends to forget to turn in homework or cannot quite keep track of how he’s doing in a class, it might help to get him a folder to bring completed work to school.

Make sure your child uses a planner to keep track of assignments.

Help your child get in the habit of writing down each daily assignment in each subject and checking it off when it is complete. Liberty provides a planner to all students. If lost, a replacement planner can be purchased in the main office for $6.

Encourage your child to estimate how long each assignment will take.

She can then plan a realistic schedule, building in study breaks after subjects that are most challenging, and allowing for time for after school activities. Helping your child keep track of time spent studying will help her think about how she is using her time. If she is spending too much time on a subject that might be a signal that she needs extra help during Lion Time or after school.

Help your child break big projects into smaller ones.

A big research project will seem less overwhelming and will be less likely to be left until the last minute if it is done in manageable chunks, each with its own deadline.

Communicate with your child’s teachers.

If your child is struggling with organizational skills, talk to your child’s school counselor or her teachers about what might be causing the problems and brainstorm approaches to solve them.

Communicate with your child.

Communicate with your child beyond the basic “Did you finish your homework?” Parents can support their child by monitoring homework completion but remember it is your child’s homework, not yours. You can help by asking questions that help your child to find his own solutions. Some examples of questions to ask include:

  • What information do you need to do this assignment?
  • Where are you going to look for it?
  • Where do you think you should begin?
  • What do you need to do next?
  • Can you describe how you are going to solve this problem?
  • How did you solve this problem?
  • What did you try that did not work?
  • Why does this answer seem right to you?
  • Tell me more about this part?

sleep

Your Health Matters!!!!  

Why is sleep so important?  Just like food and water, we cannot survive without sleep!  We need it to reenergize, heal and to remove toxins from our body.  Which one of these images represent you the best?  

How do you know if you don’t get enough sleep?  Are you moody?  Do you become sick?  Do you struggle to focus?  Do you become clumsy?  How long have you gone without getting a good night’s sleep?

How much sleep do you need?  The National Sleep Foundation recommends that teens get 8-10 hours of sleep nightly. Most teens do not get this much sleep.

Did you know that if you study right before you go to bed that your brain will continue to run through the information while you sleep?  So, the information will begin to move into your long-term memory, helping you to recall the information easier.  The key is that it must be the last thing that you do before you go to sleep.  So, this means you cannot watch television, play video games or read something else after you study.  Instead of doing something else, study your information and then go to sleep so you can get a good night’s sleep.  9:00PM would be the ideal time to get in bed to get a good night’s sleep during the week before school!!  Try it for a week and see if you see improvement in your classwork and in how you feel!!!


PTA logo

From the PTA

A huge thank you to those of you who came out on a very HOT day to help out with the float build! Check out the Facebook page for pictures! You can find our page by searching @libertylions.  We highly encourage you to follow us on Facebook.  It's the fastest way for us to get information and pictures out to everyone! Also, be sure to remind your kids to log into x2VOL to get those service hours documented.  

We have several events happening this month starting off with the kickoff to our October Teacher Treat starting today.  Please follow this link Teacher Treats: Spooktacular Edition to sign up.  We are hoping for a bigger turnout this month so please spread the word to your friends and neighbors in your communities.  We have 125 staff members and we'd love for them to each fill a bag with yummy treats!

Meet us this Friday, October 4th by 4:15 (but no earlier than 4:00) in the parking lot at Union Mill Elementary School to join our float in the Centreville High School Homecoming Parade. Wear school colors and comfortable shoes!

 


Social worker Resources

Click here to find some resources and announcements from our school social worker.  These resources can also be found on the Liberty MS Website