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Latest news and information from VA Healthcare-VISN 4

Focus on what matters to you

Take charge of your health and well-being—right from your own home. Our VISN 4 Clinical Resource Hub offers Veterans virtual, expert-led groups to support your whole health goals.

VALUE: Pain Group

This 9-week interdisciplinary program is designed to help Veterans manage pain and improve quality of life. You will learn active self-management skills for living well with pain including pain education, pacing, coping skills, stress management, anti-inflammatory diet, hypnosis, tai chi, yoga, and medication management.

Wednesdays, 11:00 a.m. – 12:00 p.m. ET

• July 22 – September 16, 2026

VALUE: Heart Failure Group

This 7-week virtual program is designed for Veterans with congestive heart failure. Our multidisciplinary team will help you learn ways to improve activity, function, and quality of life. Each week we will focus on a new topic with hands-on activities such as self-care, nutrition, stress management, tai chi, advance care planning, and more.

Tuesdays, 9:00 a.m. – 10:00 a.m. ET

• August 18 – September 29, 2026

THRIVE

THRIVE stands for Transforming Health and Resiliency through Integration of Values-based Experiences.

This is a 14-week program designed for Veterans who are seeking a holistic approach to their health and well-being. Focused on resilience-building, improved health and well-being, this program includes topics such as:

Tuesdays, 12:00 p.m. – 1:30 p.m. ET

• June 30, 2026 – September 29, 2026

Healthy Liver, Healthy Life Group

This 8-week self-management program is for Veterans with fatty liver disease (NAFLD/NASH). You will learn practical skills, lifestyle changes, and connect with other Veterans for support.

Thursdays, 2:00 p.m. – 3:00 p.m. ET

• July 2 – August 20, 2026
• September 2 – October 22, 2206

All of our virtual groups will cover:

• Risk factors & prevention
• Diet & nutrition tips
• Exercise & movement
• Stress management tools
• Treatment and self-management options

Ready to join?

Contact your VA primary care provider and ask for a referral to VISN 4 CRH Whole Health today!

If you have questions or need more information, please call 844-261-6424 and select option 2. 

Your journey to better health starts here. We look forward to supporting you on your whole health journey!

NOTE: These services are available to Veterans receiving care in any VISN 4 medical center or outpatient clinic.

Scan the QR code above to add the VISN 4 Clinical Contact Center
phone number to your contact list.

About VA Healthcare-VISN 4

VA Healthcare–VISN 4 is a fully integrated network of 9 VA campuses, 46 outpatient clinics, and 16 vet centers covering 82 counties in Pennsylvania and Delaware and parts of Ohio, West Virginia, New York and New Jersey.

In fiscal year 2025, VISN 4 served 335,466 patients from across the Nation. With an operating budget of more than $5.6 billion and a staff of 17,282, VISN 4 is working hard to deliver personalized, patient-driven health care.

VA health care covers care for your physical and mental health. This includes a range of services from checkups to surgeries to home health care. It also includes prescriptions and medical equipment.