New Workbook | Reclaiming Your Life From Headache

Veterans Health Administration sent this bulletin at 11/13/2025 11:35 AM EST
South Central MIRECC Clinical Education Products

New and Featured Clinical Education Products - November 2025

Reclaiming Your Life From Headache

Puzzle pieces made into a human head with sunlight shining through

 

This workbook is for Veterans living with tension-type headache, migraine or cluster headache. It provides information, tools and simple exercises to help Veterans live a full and meaningful life — even with pain. This workbook:

  • Teaches three common headache types and covers treatments, tools and options for care.
  • Aids Veterans in exploring what is helping and not helping their headaches while practicing ways to respond to pain.
  • Includes worksheets and exercises to help Veterans explore and understand their headaches.
  • Published 2025

 

Access Workbook

 

About Us

The mission of the South Central MIRECC is to promote engagement, access, and quality of mental health care for Veterans facing barriers to care, especially rural Veterans. New and featured clinical education product updates are produced by the SC MIRECC Education Core. Email us at VISN16SCMIRECCEducation@va.gov. Visit us at https://www.mirecc.va.gov/VISN16/index.asp.