Updated Resource for Veterans Who Want to Learn Tools to Improve Their Wellness

South Central MIRECC Clinical Education Products

New and Featured Clinical Education Products - April 2024

Updated Resource for Veterans Who Want to Learn Tools to Improve Their Wellness

Toolbox full of tools and icons representing the toolkit sections

 

Veteran Wellness Toolkit

This toolkit is for Veterans who want to learn tools to improve their wellness.

  • Part of a Whole Health approach to Veterans’ well-being.
  • Self-paced.
  • Self-directed (does not require a mental health professional to use).
  • Sections include goal setting, understanding health, wellness tools, and additional resources.
  • Includes practical wellness tools, such as self-compassion, gratitude, thinking positively, and eating for vitality.
  • Published 2019 | Updated 2024

Download Toolkit

 

About Us

The mission of the South Central MIRECC is to promote equity in engagement, access, and quality of mental health care for Veterans facing barriers to care, especially rural Veterans. The South Central MIRECC strives to promote and celebrate a culture of diversity, equity and inclusion among our staff, across our sites, and in the work we do to improve mental health care for rural and other underserved Veterans. New and featured clinical education product updates are produced by the SC MIRECC Education Core. Email us at VISN16SCMIRECCEducation@va.gov. Visit us at https://www.mirecc.va.gov/VISN16/index.asp.