Gratitude | Circadian rhythm | Kratom | Trusted health information | Tonsillitis

National Institutes of Health (NIH) sent this bulletin at 03/28/2019 03:00 PM EDT

Thursday, March 28, 2019

Practicing Gratitude

Get tips for savoring and sharing your feelings of gratitude. It may help you cope with stress. (From NIH News in Health)

Circadian Rhythm and Your Health

Your internal body clocks keep your daily cycles—known as circadian rhythms—in sync. (From NIH’s NIEHS)

What Is Kratom?

Kratom products come from the leaves of a tropical tree. There are no studies showing kratom is safe, and there are no FDA-approved uses for it. (From NIH’s NCCIH)

MedlinePlus Health Information

A man using his cell phone to look up health information on MedlinePlus.

Get reliable, up-to-date health information from the world’s largest medical library. Find answers to your questions in language you can understand. (From NIH’s NLM)

Understanding Recurrent Tonsillitis

A doctor examining a child's throat with a spatula and flashlight.

A study suggests that a germ that causes tonsillitis can trick the body’s immune system so that susceptible kids get the disease over and over. (From NIH Research Matters)

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