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In October, OPSS is launching its 2nd annual "Let's Talk Dietary Supplements" campaign! This year, we will discuss performance-enhancing substances in addition to dietary supplement education.
Please join the conversation as we help Service Members and all consumers make informed decisions about dietary supplements to optimize their health, performance, and careers.
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Blue lotus is currently not approved for human use and could cause serious side effects.
🔎 Read 'Blue lotus: Prohibited for use' on OPSS.org for more info.
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The available evidence does not support claims for berberine as the “key to weight loss.” Also, the safety of its long-term use is unknown.
🔎 Read 'Berberine: The hype for "Nature's Ozempic"' on OPSS.org for more info.
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