See All That FedStrive Has to Offer in August

Join FedStrive to improve your health, wellness, and work/life balance. See all the events happening this month!
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logo: P.S.C. and Federal Occupational Health.
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FedStrive. An integrated health, wellness, and work/life balance program. fedstrive.foh.psc.gov
 

You call the shots. Make sure your boosters are up to date. Illustration of drops coming out of syringe, a microscope, and 3 germs.

Arrow. You Call the Shots

August is National Immunization Awareness Month. Visit foh.psc.gov/VAX to learn all about vaccinations, boosters, and the importance of immunizations for you and your loved ones. Check your vaccination status and make sure that you're up to date. Simply set up an appointment with your health care provider or visit your worksite's health unit, if one is available to you.

Take the Immunizations Quiz
 
Take 20 Tuesday Stretch. Business woman stretching in her desk chair.
Arrow. Take Twenty Tuesday Stretch Series

Join us for an online stretch session. Each twenty minute session includes desk stretches and a breathing exercise. Relax, De-stress, and Unwind!

Take Twenty Tuesday is an ongoing monthly stretch series for FedStrive eligible participants. Sign up once to be registered for all first-Tuesday sessions for the fiscal year.

Tuesday, August 6
2-2:20pm E.T.

Register Now
 
 
Arrow. August Health Education Webinars

The retreating soles of shoes walking on an outdoor grassy area.

Maximize Your Fitness Walks

Walking for fitness can really take you places, physically and mentally! Join the FedStrive team for a discussion on how to maximize the health and lifestyle benefits of walking, while minimizing your risk of injury and boredom. You'll leave this workshop with tips for putting your best foot forward as you step towards wellness.

Tues. Aug. 13
1–1:30 p.m. E.T.

Register »

Man in button up shirt sitting in front of a laptop and putting pressure on his palm.

Bone and Joint Health

Bones and joints play integral roles in your body's structure, movement, and function. Normal wear and tear, injuries, and health conditions can damage them, leading to limited mobility, falls, and/or pain. Join the FedStrive team to discuss healthy actions that you can take at almost any age to maintain (and even improve!) bone and joint health.

Wed. Aug. 21
1–1:30 p.m. E.T.

Register »

Thurs. Aug. 22
3 –3:30 p.m. E.T.

Register »

 
Arrow. Meditation Series

Join us for our online guided meditation sessions.

Rocks stacked on a wooden pier with sparkling water in the background.
Body Scan

Friday, August 9
12—12:30 p.m. E.T.
Register »

Gratitude

Monday, August 12
1:30—2 p.m. E.T.
Register »

Gatha Poem

Friday, August 23
12—12:30 p.m. E.T.
Register »

Body Scan

Wednesday, August 28
3:30—4:00 p.m. E.T.
Register »

 
 
 
 
 

If you have any questions about agency participation in FedStrive or services available to agencies that participate in FedStrive, please email fedstrive@foh.hhs.gov.

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