Get Healthy with FedStrive this June

Join FedStrive to improve your health, wellness, and work/life balance. See all the events happening this month!
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logo: P.S.C. and Federal Occupational Health.
View as a webpage | Contact FedStrive
FedStrive. An integrated health, wellness, and work/life balance program. fedstrive.foh.psc.gov
 

Handsom man in a button up shirt and jacket. Men's Health by the numbers.

Arrow. Men's Health by the Numbers

Men face unique health challenges, and one of the most dangerous may be their reluctance to seek health care proactively or promptly. Men's Health Month exists to alert, inspire, and educate men to realize that the manliest thing they can do is take responsibility for their health so they can be there to care for those they love.

Visit our Men's Health Page for health and wellness tips and spin the "Wheel of Good Health."

Spin the Wheel of Good Health
 
Take 20 Tuesday Stretch. Business woman stretching in her desk chair.
Arrow. Take Twenty Tuesday Stretch Series

Join us for an online stretch session. Each twenty minute session includes desk stretches and a breathing exercise. Relax, De-stress, and Unwind!

Take Twenty Tuesday is an ongoing monthly stretch series for FedStrive eligible participants. Sign up once to be registered for all first-Tuesday sessions for the fiscal year. Get started now!

Tuesday, June 4
2-2:20pm E.T.

Register Now
 
 
Arrow. June Health Education Webinars

A sun burst over a field.

Nature and Health

Join FedStrive as we explore the topic of nature and health. Research is still new and emerging, but we'll share what is known so far on how nature can positively impact our health. We'll also explore some ways to get the most out of your nature experience such as such as safety tips and proper attire.

Tues. June 11
1–1:30 p.m. E.T.

Register »

A dog lying down with a cold compress on its head.

Headaches: Tips to Prevent and Treat the Pain

Headaches are a pain! But did you know that this type of pain is one of the most common and a big reason for doctor visits? During this webinar you'll learn why headaches hurt so much. We'll review common causes, different types, prevention and when to see a doctor. You'll walk away with some self-care tips for coping with headaches that you can implement right away.

Wed. June 19
1–1:30 p.m. E.T.

Register »

Thurs. June 20
3 –3:30 p.m. E.T.

Register »

 
Arrow. Meditation Series

Join us for our online guided meditation sessions.

Zen rocks stacked on a mossy base in a green foresty area.
Self Compassion

Monday, June 10
1:30—2 p.m. E.T.
Register »

Emotional Agility

Friday, June 14
12—12:30 p.m. E.T.
Register »

Labeling Thoughts

Friday, June 21
12—12:30 p.m. E.T.
Register »

Imagery

Wednesday, June 26
3:30—4:00 p.m. E.T.
Register »

 
 
 
 
 

If you have any questions about agency participation in FedStrive or services available to agencies that participate in FedStrive, please email fedstrive@foh.hhs.gov.

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