See what's happening with FedStrive in August

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FedStrive. An integrated health, wellness, and work/life balance program.

You call the shots. Make sure your boosters are up to date.

Arrow. You Call the Shots

August is National Immunization Awareness Month. Visit to learn all about vaccinations, boosters, and the importance of immunizations for you and your loved ones. Check on your vaccination status and make sure that you're up to date. Simply set up an appointment with your health care provider or visit your worksite's health unit, if one is available to you.

Take the Immunizations Quiz
Recess. Physical Activity Challenge. Icons of a person walking, running, and going up stairs.
Arrow. RECESS Challenge
Sept. 4 – 21, 2018

Registration is simple, just log into your FedStrive account and select the "Join REC Here" under the Program section on the left of your screen. Then click on the registration button to join the challenge.

This three-week individual activity challenge encourages you to have fun with fitness and participate in short bursts of physical activity throughout the day. Weekly updates will be posted on the website.

Sign In and Register
Arrow. August Webinars

A variety of fresh fruits, vegetables, and herbs.

Digestive Health

This webinar will review common digestive problems, good and not-so-good foods for digestion, the basics on probiotics and gut microbes, and which symptoms indicate it may be time to visit the doctor.

Tues. August 14
1:30–2 p.m. E.T.

Register »

Floating, flowery looking blue cell organisms.

Immunizations and Vaccinations

If you have young kids, their doctor probably tells you which vaccines they need. But are you having the same discussion with your doctor? Adults need vaccines too – especially if you travel or have certain chronic conditions such as heart disease or diabetes. We'll discuss some vaccine-preventable diseases, how vaccines work, and what adults should know about vaccines to stay healthy.

Wed. Aug. 15
1–1:30 p.m. E.T.

Register »

Thurs. Aug. 16
2–2:30 p.m. E.T.

Register »

Arrow. Meditation Series

Join us for our online guided meditation sessions.

beautiful mountain scene with a pinkish sky and a glassy, reflective lake.
Imagery Meditation

Friday, August 10
12–12:30 p.m. E.T.
Register »

Counting Meditation

Monday, August 13
1:30–2 p.m. E.T.
Register »

Mountain Meditation

Friday, August 24
12–12:30 p.m. E.T.
Register »

Imagery Meditation

Wednesday, August 29
3:30–4:00 p.m. E.T.
Register »

Complete your wellness profile.
Arrow. Complete Your Wellness Profile

To complete your wellness profile, you simply need to log into the FedStrive website. By completing your wellness profile, you gain access to a customized health portal which allows you to: print detailed wellness profile results, participate in the program's health challenges, start an activity log, build your own workout, read helpful health articles, and so much more.

Learn More
Region FedStrive Health Promotion Coordinators
Region 1
Kelsey Barros
Region 6
Pru Loya
Region 2
Megan Aronson
Region 7
Ali Scruggs
Region 3
Adair Lindsay
Region 8
Pru Loya
Region 4
Ali Scruggs
Region 9
Cassie Parco
Region 5
Kelsey Yoder
Region 10
Cassie Parco
Map of the U.S. Regions.

If you have any questions about agency participation in FedStrive or services available to agencies that participate in FedStrive, please email

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