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U.S. Department of Defense sent this bulletin at 02/28/2014 03:31 PM EST
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02/28/2014 02:08 PM CST
Navy Petty Officer 3rd Class Paul Osis performs underwater kettlebell walks to increase lung power and endurance at Scott Pool on Joint Base Pearl Harbor-Hickam, Hawaii, Feb. 27, 2014. Osis is a search and rescue swimmer assigned to the USS O'Kane.
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