SUSPENSION TRAINING
U.S. Department of Defense sent this bulletin at 12/24/2012 03:00 PM EST
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12/24/2012 01:44 PM CST
Navy Petty Officer 3rd Class Amber Ferguson participates in a suspension training class at the gym on Naval Station Everett in Everett, Wash., Dec. 18, 2012. Ferguson is an engineman assigned to the aircraft carrier USS Nimitz. Sailors who participated in the two-day class earned a certification to instruct resistance workouts aboard the ship.
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