Vary your protein routine with beans. MyPlate.gov sent this bulletin at 02/11/2019 08:30 AM EST Vary your protein routine with beans. They can be a side dish or the main course. Try bean burritos, bean salad, bean soup, or bean burgers. Recipe ideas: Black Bean Burgers Bell Pepper Boats with Garbanzo Beans Beef and Bean Chili Verde Having trouble viewing this email? View it as a Web page.