Tip: Get a fiber boost!

MyPlate.gov sent this bulletin at 12/04/2017 07:05 AM EST

Get a fiber boost!

Did you know a half cup of black beans has 7 grams of fiber? Add beans to your soups, salads, or side dishes. Try out these delicious black bean recipes!

Recipes:

Black Bean Soup
Black Bean Quesadillas

Having trouble viewing this email? View it as a Web page.

Questions?
Contact Us

STAY CONNECTED:

SUBSCRIBER SERVICES:
Manage Subscriptions | Unsubscribe All | Subscriber Help

This service is provided to you at no charge by ChooseMyPlate.gov.

Save