Mental health support
Feeling low at this time of year is common. If you feel you need help then please get in touch with someone. There are a number of support services including 24-hour support.
If you are feeling tense or anxious and need to talk to someone, mental health support is now available for over 18s 24/7 via the NHS 111 helpline.
Under 18s can call NELFT out of hours: 0800 953 0222
Samaritans: Call 116 123 free 24/7
For children and young people, free, safe and anonymous online counselling and can be accessed via Kooth or Togetherall.
Your local pharmacy can also help with advice on medication, or with a wide range of minor illnesses and ailments. While many pharmacies will be closed over the bank holiday weekend, visit www.nhs.uk to find one that is open near you.
If you think you need urgent dental treatment, call your regular dentist. If you cannot contact reach your dentist or you do not have one, use the NHS 111 online service. If you need an appointment, this will be arranged at an urgent dental care centre.
Make sure you follow Mid and South Essex Health and Care Partnership on Twitter or Facebook or Instagram to get the latest information on healthcare services over the Easter holiday weekend. For more information contact msepartnership.comms@nhs.net.
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