With the summer holidays now in full swing, we've put together a useful pool of resources for some inspiration over the next 6 weeks.
Events and days out in Hounslow
Whats on in Hounslow local activities and events across our borough
Hounslow Urban Farm learn all about farm animals
Syon Park Gardens visit the beautiful historic gardens
Chiswick House Gardens enjoy 65 acres of gardens
Arts and crafts - get creative this summer
Hobbycraft offer lots of free printable resources for kids craft activities
CBBC offer lots of online creative resources for free
Physical activities - stay fit and healthy
Move More exercise and physical activities
Positive Movement runs 3 weekly online sessions as part of the Model City programme in Bedfont, Feltham & Hanworth. The project aims to improve mental well-being and combat social isolation in the community through fitness and sport
New Small Group and 1-2-1 Football Sessions at Gunnersbury Park Brentford FC Community Sport Trust are running new football sessions at the new facilities at Gunnersbury Park. For more information and to book visit brentfordfccst.com
OurParks are running 10 online classes per day via Facebook Live and Youtube Live. New lunchtime sessions have also been added so you can access a range of sessions at any time of the day
Hounslow1-2-1 Cycling Sessions in conjunction with Bikeworks, are for anyone who lives, works or studies in the borough. Free ‘Dr Bike’ bike servicing is also available, click here for the schedule.
NHS Fitness Studio has some great new workout routines that you can do anytime, anywhere including, aerobics, belly dancing, pilates and yoga
Brentford FC Community Sports Trust have added some new free fitness sessions including Tabata, Morning Stretch and Yoga for Beginners
Outside Inside is a new local project that will use the natural world to inspire, to encourage new skills and old interests, and to bring people together remotely and safely to share their experiences.
NHS Active 10 10 minutes of brisk walking is an achievable way to add more activity into your day. Brisk walking is simply walking quicker than usual, at a pace that gets your heart pumping. It's a great way to get outside and improve your health.
Couch to 5k is a weekly running programme designed by the NHS for complete beginners. The Couch to 5K app gives you a choice of coaches and helps you track your progress.
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