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Brechiadau ar
gyfer gaeaf iachach
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Wrth i ni symud i'r misoedd oerach, mae feirysau anadlol fel COVID-19, ffliw ac RSV yn dod yn fwy cyffredin. Os ydych chi neu'r person rydych chi'n gofalu amdano yn gymwys, gall cael eich brechu helpu i gadw pobl yn iach a lleihau'r risg o fynd yn ddifrifol wael.
Mae'r ffliw yn cael ei achosi gan firysau sy'n lledaenu'n hawdd pan fydd pobl yn peswch neu'n tisian. Wrth i ni heneiddio, mae ein systemau imiwnedd yn gwanhau, gan ein gwneud yn fwy agored i ffliw.
Pwy sy’n gymwys?
- Pobl 65 oed a hŷn.
- Pobl rhwng 6 mis a 64 oed mewn grwpiau risg
- Gofalwyr di-dâl (Efallai na fyddwch yn derbyn gwahoddiad os nad ydych wedi cofrestru fel gofalwr di-dâl gyda'ch meddyg teulu, ond gallwch ofyn am un o hyd)
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I gael rhagor o wybodaeth:
Ffoniwch 02921 841 234 (Llinell Apwyntiadau Brechu) neu:
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Cynulliad Rhanbarthol
Gofalwyr Di-dâl Caerdydd a’r Fro
Bydd gofalwyr di-dâl ledled Caerdydd a’r Fro yn dod ynghyd ar 1 Hydref i bennu blaenoriaethau, herio bylchau a hyrwyddo gwell cydnabyddiaeth i ofalwyr di-dâl.
Byddwn hefyd yn ffrydio’r digwyddiad yn fyw ar gyfer y rhai na allant fod yn bresennol wyneb yn wyneb.
Manylion y digwyddiad:
Dyddiad: Dydd Iau 1 Hydref 2026
Amser: 10:30–16:30
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Gwasanaethau Iechyd Meddwl
Caerdydd a'r Fro i Bobl Hŷn
Gwneud Gwasanaethau'n Fwy Hygyrch
Gwasanaethau i bobl sy'n byw gyda dementia, pobl dros 65 oed ag anghenion iechyd meddwl a theulu/ffrindiau/gofalwyr
- Ydych chi mewn cysylltiad â Gwasanaethau Iechyd Meddwl i Bobl Hŷn (MHSOP)?
- Ddim mewn cysylltiad ond oes gennych chi farn?
- Oes gennych chi 5-10 munud?
Byddem wrth ein bodd yn clywed gennych chi
Os hoffech gael rhagor o wybodaeth / copi corfforol o'r arolwg cysylltwch â:
Linda.Newton3@wales.nhs.uk neu Ffôn: 07483 627802
Mae'r holiadur yn cau 9 Hydref 2026
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Os ydych chi'n derbyn gwybodaeth gofalwyr drwy’r post ar hyn o bryd, neu os oes rhywun wedi anfon y wybodaeth hon ymlaen atoch, byddem yn ddiolchgar iawn pe gallech ddarparu cyfeiriad e-bost, fel nad ydych yn colli cyfleoedd i wneud cais am gyllid neu fynychu cwrs hyfforddi priodol, er enghraifft.
Nodwch: Os ydych wedi derbyn yr e-bost hwn gennym ni, nid oes angen i chi ddarparu eich cyfeiriad e-bost.
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Provided by partner organisation - English only - Yn Saesneg yn unig
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Save the date Carers Rights Day
Thursday 19 November
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Many people who look after someone don’t see themselves as an unpaid carer.
They simply see it as being there for their friend, family member or neighbour, and can often miss out on support as a result.
This Carers Rights Day, we’re coming together to help people recognise they’re a carer sooner.
Because knowing you’re an unpaid carer is the first step to knowing your rights and getting the support you are entitled to.
Vaccinations for
a healthier winter
As we move into the colder months, respiratory viruses such as COVID-19, flu and RSV become more common. If you or the person you care for are eligible, getting vaccinated can help keep people well and reduce the risk of becoming seriously ill.
Influenza, or flu, is caused by viruses which spread easily when people cough or sneeze. As we age, our immune systems weaken, making us more vulnerable to flu.
Who is eligible?
- People aged 65 years and older
- People aged 6 months to 64 years old in at risk groups
- Unpaid carers (You may not receive an invitation if you are not registered as an unpaid carer with your GP, but you can still request one)
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For more information:
Phone 029 2184 1234 (Vaccination Booking line) or
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Cardiff and Vale
Regional Unpaid Carers Assembly
Unpaid carers across Cardiff and the Vale are coming together on 1 October to set priorities, challenge gaps, and push for better recognition.
We will also be live streaming the event for those who cannot attend in person.
Event details:
Date: Thursday 1 October 2026
Time: 10:00 – 16:30
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Cardiff and Vale Mental Health Services for Older People (MHSOP)
Making Services More Accessible
Services for people living with dementia, people over 65 with mental health needs and family/friends/carers.
- Are you currently using Mental Health Services for Older People (MHSOP)?
- Not in contact but have a view?
- Have you got 5-10 minutes?
We would love to hear from you.
If you would like more information / a physical copy of the survey, please contact:
Linda.Newton3@wales.nhs.uk or ring 07483 627802
Questionnaire closes 9 October 2026
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If you currently receive carers’ information in the post, or if someone has forwarded this information on to you, we would be very grateful if you could provide an email address, so you do not miss out on opportunities to apply for funding or attend an appropriate training course, for example.
Note: If you have received this email from us, you do not need to provide your email address.
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