Vale Unpaid Carers Hub
Over the next few months we will regularly attend the locations listed below. If you are local to the area, please feel free to pop down and chat to us about your unpaid caring role.
Below are the confirmed days and times for August 2024:
- Monday 5th at Penarth Job Centre from 1pm to 3:30pm
- Wednesday 7th at Rondell House in Barry from 1pm to 4pm
For more information about the Vale Unpaid Carers Hub, please contact us: valecarershub@tuvida.org or ring 02921 921024
www.tuvida.org/vale-unpaid-carers-hub
Cardiff and the Vale Regional Partnership Board Short breaks (respite) schemes
Over the summer a variety of local charity or community groups have been funded by the Regional Partnership Board to support carers to take a short break.
These are in addition to the nationally funded schemes that can be found online at www.shortbreaksscheme.wales
10 different organisations are funded to provide a variety of support to adult unpaid carers, the funded organisations are:
AP Cymru
AP Cymru provide support and guidance across Wales for neurodivergent children and young people as well as their support networks including any unpaid carers. They are providing a variety of wellbeing and physical activity opportunities over the summer. To find out more contact AP Cymru via their website:
www.apcymru.org.uk/contact by phone on 02920 810 786 or email enquiries@apcymru.org.uk. You can also reach out via their facebook page: facebook.com/APCymruCharity/
Butetown Community Centre
Butetown Community Centre provides a range of support for residents at the heart of the Wales most ethnically diverse community. They have been given funds to support their Unpaid Carers Café and Craft peer support group. They will be offering targeted coaching support for a variety of issues, additional fully funded activities, and vouchers for short breaks (like a spa day) as well as subsidised support to access fresh food via their community pantry.
The Unpaid Carers Arts and Crafts group is Every Friday 13:00-15:00, for more details of their other groups contact 029 2048 7658 or email Butetowncommunitycentre@gmail.com or follow their facebook page: facebook.com/butetowncom/
CAER Carers Club (part of ACE)
Based in Ely and Caerau at the CAER Heritage Centre on Church Road, Caerau. They have applied for funding to support Unpaid Carers with access to fresh food, evenings out together and other vouchers to support unpaid carers on low incomes to access paid for service that provide a break and respite like ‘Headspace’ or stream services.
You can self-refer by joining the group at one of their weekly sessions on a Tuesday from 10-11:30am or you can call ACE on 02920 003 132 or email caerheritage@aceplace.org.
Cardiff and Vale Parents Federation
Offer free support services for unpaid family carers who support someone with a learning disability or additional learning need. They support through the whole life cycle. They have funding to provide free wellbeing events, walking groups and meals out amongst other plans. Opportunities are advertised via their social media page and monthly news letter. You can self-refer and register for the opportunities as they advertise them via their website: www.parentsfed.org, facebook page: facebook.com/CardiffValeParentsFederation/ or you can email admin@parentsfed.org or call 029 2056 5917 for further details.
Challenge Wales
Provide opportunities for young adults to broaden their horizons and learn new skills. They want to support younger carers aged 12-25 and have been funded to provider a variety of shore based ‘Sea and Tell’ shore based activity sessions and an opportunity for up to 8 younger carers to complete a Day voyage on their ship challenge Wales. For more details visit their website: challengewales.org or email reservations@challengewales.org
Forget-me-not Chorus!
Support both those caring for and those living with dementia with inclusive sessions using music and singing to improve wellbeing. They have funding to support their 3 face-to-face groups in Cardiff and an online group. Details of the groups are available on their website including contact details for the session leaders.
Forget-me-not Chorus - Community Choirs (forgetmenotchorus.com)
Carers Club @ Glenwood Church and Wellbeing Centre
A safe space where everyone is support regardless of their faith or no-faith, the centre offers carers club every Tuesday from 10am-12pm to provide peer support. They have applied for funding to be able to ‘Care for Carers’ and offer greater support to group attendees including activities like yoga as well as vouchers for other opportunities outside the weekly group. For more details join them on a Tuesday morning, call 02920 337880. text 07498 299343 or email info@glenwoodchurch.org
Moss Rose Cottage
Provide a supportive environment to people with non-visible barriers and those who care for them. They create peer support networks for those with non-viable barriers and their carers so support last beyond the initial intervention at Moss Rose Cottage. They have been funded to provide additional support to carers of the people they support by providing free fun, physical and emotional wellbeing activities. You can self-refer for support, mossrosecottage.co.uk/referrals, call 02920 635570 Monday-Thursday 9am-3pm, text 07716183313 or email: admin@mossrosecottage.co.uk
Voices/Adfocad
Are a new charity aiming to support carers with peer support “Soup and a Slice” groups and they have some funding to support those attending with their travel costs. There will be nutritious homemade vegan soup and cake and drinks in a safe environment for you to take a break and make new connections with people who are also providing unpaid care.
August 12 - St Pauls Community Centre, Penarth 13:00 – 15:00
August 7 – Rumney Partnership Hub - 13:00 – 15:00
There are also sessions in the Vale which you can find on their website and social media here: www.voices.walesor twitter.com/VoicesWales
With Music in Mind
Similar to the forget-me-not Corus but based within the Vale they have been funded to support those caring for someone with dementia through singing groups, they also provide refreshments and another activity like a quiz. Details on their website: https://www.withmusicinmind.co.uk/
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The Index
The Index newsletter for children & young people with disabilities or additional needs is out now. Find inclusive & accessible activities & services available to you in the Vale of Glamorgan The Index newsletter Summer 2024 Issue 46
If you live in the Vale of Glamorgan and have a child/young person with a disability/additional need or awaiting an assessment, please follow the link to sign up to the Index: Sign Up
For further information, please visit our website: www.valeofglamorgan.gov.uk/theindex
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Family Information Service Launches Summer 2024 Activity Programme
From free drop-in sessions, library activities and sports camps, there’s lots of activities for families and children to take part in this summer.
Working in partnership with organisations across the Vale, the FIS team have put together a calendar of events suitable for children and young people up to the age of 25, alongside a number of family activities.
The Summer 2024 Activity Programme kicks off on Monday 22nd July and will run throughout summer until Sunday 1st September.
As mentioned, there is a range of both free and paid activities to partake in.
Our Vale libraries will be hosting a number of free or inexpensive story and craft events every day this summer.
The programme will be regularly updated with new and exciting activities, so be sure to check back.
Summer Activity Programme 2024
Contact the Family Information Service (FIS) for information on childcare, help with childcare costs (including the Childcare Offer for 3 to 4yr olds), activities and services for children and young people (including The Index for children with disabilities or additional needs):
01446 704704
fis@valeofglamorgan.gov.uk
www.valeofglamorgan.gov.uk/fis
Hyb Gofalwyr Di-dâl y Fro
Dros yr ychydig fisoedd nesaf byddwn yn mynychu'r lleoliadau a restrir isod yn rheolaidd. Os ydych chi'n lleol i'r ardal, mae croeso i chi alw heibio i gael sgwrs â ni am eich rôl ofalu ddi-dâl.
Dyma'r dyddiadau a'r amseroedd sydd wedi’u cadarnhau ar gyfer Awst 2024:
- Dydd Llun 5ed Canolfan swyddi Penarth rhwng 1pm a 3:30pm
- Dydd Mercher 7fed Tŷ Rondell Y Barri rhwng 1pm a 4pm
I gael rhagor o wybodaeth am Hyb Gofalwyr Di-dâl y Fro, cysylltwch â ni: valecarershub@tuvida.org neu 02921 921024
Hyb Gofalwyr Di-dal y Fro
Bwrdd Partneriaeth Rhanbarthol Caerdydd a’r Fro Cynlluniau seibiant byr
Dros yr haf mae amrywiaeth o grwpiau elusennol neu gymunedol lleol wedi cael eu hariannu gan y Bwrdd Partneriaeth Rhanbarthol i gefnogi gofalwyr i gymryd seibiant byr.
Mae'r rhain yn ychwanegol at y cynlluniau a ariennir yn genedlaethol sydd i'w gweld ar-lein yn www.shortbreaksscheme.wales/cymraeg/hafan
Mae 10 sefydliad gwahanol yn cael eu hariannu i ddarparu amrywiaeth o gymorth i ofalwyr di-dâl sy'n oedolion, rhai yn lleol iawn, eraill ledled Caerdydd a'r Fro, y sefydliadau a ariennir yw:
AP Cymru
Mae AP Cymru yn darparu cymorth ac arweiniad ledled Cymru ar gyfer plant a phobl ifanc niwrowahanol yn ogystal â'u rhwydweithiau cymorth gan gynnwys unrhyw ofalwyr di-dâl.
Maent yn darparu amrywiaeth o gyfleoedd lles a gweithgarwch corfforol dros yr haf. Am fwy o wybodaeth cysylltwch ag AP Cymru drwy eu gwefan: www.apcymru.org.uk/contact dros y ffôn ar 02920 810 786 neu ar e-bost enquiries@apcymru.org.uk. Gallwch hefyd gysylltu trwy eu tudalen Facebook: facebook.com/APCymruCharity/
Canolfan Gymunedol Butetown
Mae Canolfan Gymunedol Butetown yn darparu cymorth amrywiol i drigolion, yng nghanol cymuned fwyaf ethnig amrywiol Cymru. Maent wedi cael arian i gefnogi eu Caffi Gofalwyr Di-dâl a'u grŵp Crefft cymorth cyfoedion. Byddant yn cynnig cymorth hyfforddi wedi'i dargedu ar gyfer amrywiaeth o faterion, gweithgareddau ychwanegol wedi'u hariannu'n llawn, a thalebau ar gyfer seibiant byr (fel diwrnod spa) yn ogystal â chymorth â chymhorthdal i gael gafael ar fwyd ffres drwy eu pantri cymunedol.
Cynhelir y Grŵp Celf a Chrefft i Ofalwyr Di-dâl bob dydd Gwener 13:00-15:00, am fwy o fanylion am eu grwpiau eraill, ffoniwch 029 2048 7658 neu ebostiwch Butetowncommunitycentre@gmail.com neu dilynwch eu tudalen Facebook: facebook.com/butetowncom/
Clwb Gofalwyr CAER
Clwb Gofalwyr CAER Wedi'i leoli yn Nhrelái a Chaerau yng Nghanolfan Treftadaeth CAER ar Heol yr Eglwys, Caerau. Maent wedi gwneud cais am gyllid i gefnogi Gofalwyr Di-dâl i gael gafael ar fwyd ffres, cael nosweithiau allan gyda'i gilydd a thalebau eraill i gefnogi gofalwyr di-dâl ar incwm isel i ddefnyddio gwasanaeth â thâl sy'n darparu seibiant fel 'Headspace
Gallwch hunangyfeirio drwy ymuno â'r grŵp yn un o'u sesiynau wythnosol ar ddydd Mawrth rhwng 10 a 11:30am neu gallwch ffonio Gweithredu yng Nghaerau a Threlái ar 02920 003 132 neu e-bostio caerheritage@aceplace.org.
Ffederasiwn Rhieni Caerdydd a’r Fro
Ffederasiwn Rhieni Caerdydd a’r Fro Cynnig gwasanaethau cymorth am ddim i ofalwyr teulu di-dâl sy'n cefnogi rhywun ag anabledd dysgu neu anghenion dysgu ychwanegol. Maent yn cefnogi trwy'r cylch bywyd cyfan. Mae ganddynt gyllid i ddarparu digwyddiadau lles am ddim, grwpiau cerdded a phrydau bwyd allan ymhlith cynlluniau eraill. Mae cyfleoedd yn cael eu hysbysebu drwy eu tudalen cyfryngau cymdeithasol a'u cylchlythyr misol. Gallwch hunangyfeirio a chofrestru ar gyfer y cyfleoedd wrth iddynt eu hysbysebu ar eu gwefan: www.parentsfed.org, tudalen Facebook: facebook.com/CardiffValeParentsFederation/ neu gallwch e-bostio admin@parentsfed.org neu ffonio 029 2056 5917 am fwy o fanylio Ffederasiwn Rhieni Caerdydd a’r Fro
Her Cymru
Her Cymru darparu cyfleoedd i oedolion ifanc ehangu eu gorwelion a dysgu sgiliau newydd. Maen nhw eisiau cefnogi gofalwyr iau 12-25 oed ac wedi eu hariannu i ddarparu amrywiaeth o sesiynau gweithgaredd ‘Sea and Tell’ ar y lan a chyfle i 8 oedran 18-25 yr ofalwyr iau gwblhau taith diwrnod ar eu her llongau Cymru.
Am fwy o fanylion ewch i'w gwefan: https://challengewales.org/ neu e-bostiwch reservations@challengewales.org
Cefnogi'r Rhai Sy'n Gofalu
Cefnogi'r rhai sy'n gofalu am y rhai sy’n byw gyda dementia ac yn byw gyda’r cyflwr gyda sesiynau cynhwysol yn defnyddio cerddoriaeth a chanu i wella lles. Mae ganddynt gyllid i gefnogi eu 3 grŵp wyneb yn wyneb yng Nghaerdydd a grŵp ar-lein. Mae manylion y grwpiau ar gael ar eu gwefan gan gynnwys manylion cyswllt ar gyfer arweinwyr y sesiwn.
www.forgetmenotchorus.com/join-our-community/ Cynhelir y grŵp ar-lein ar Zoom ar ddydd Iau o 11am. Gallwch ymuno trwy gysylltu â Rachel ar 07515 889523 neu e-bostio rachel@forgetmenotchorus.com
Clwb Gofalwyr yn Eglwys a Chanolfan Les Glenwood
Man diogel lle mae pawb yn cael cymorth waeth beth fo'u ffydd neu ddiffyg ffydd, mae'r ganolfan yn cynnig clwb gofalwyr bob dydd Mawrth rhwng 10am a 12pm i ddarparu cymorth cyfoedion. Maent wedi gwneud cais am gyllid i allu 'Gofalu am Ofalwyr' ac yn cynnig mwy o gymorth i fynychwyr grŵp gan gynnwys gweithgareddau fel ioga yn ogystal â thalebau ar gyfer cyfleoedd eraill y tu allan i'r grŵp wythnosol. Am fwy o fanylion, ymunwch â nhw ar fore dydd Mawrth, ffoniwch 02920 337880. Anfonwch neges destun i 07498 299343 neu e-bostiwch info@glenwoodchurch.org
Moss Rose Cottage
Darparu amgylchedd cefnogol i bobl sydd â rhwystrau nad ydynt yn weladwy a'r rhai sy'n gofalu amdanynt.
Maent yn creu rhwydweithiau cymorth cyfoedion i'r rhai sydd â rhwystrau nad ydynt yn weladwy a'u gofalwyr, felly mae'r gefnogaeth yn para y tu hwnt i'r ymyrraeth gychwynnol ym Moss Rose Cottage. Maent wedi cael eu hariannu i ddarparu cymorth ychwanegol i ofalwyr y bobl y maent yn eu cefnogi drwy ddarparu gweithgareddau lles, corfforol ac emosiynol sydd yn hwyl, am ddim.
Gallwch hunangyfeirio am gefnogaeth, Referrals – Moss Rose Cottage, ffoniwch 02920 635570 Llun-Iau 9am-3pm, tecstiwch 07716183313 neu ebostiwch: admin@mossrosecottage.co.uk
Voices/Adfocad
Elusen newydd sy'n ceisio cefnogi gofalwyr gyda grwpiau cymorth cyfoedion "Soup and a Slice" ac mae ganddynt rywfaint o gyllid i gefnogi'r rhai sy'n mynychu gyda'u costau teithio.
Bydd cawl fegan cartref maethlon a chacen a diodydd mewn amgylchedd diogel i chi gael saib a gwneud cysylltiadau newydd gyda phobl sydd hefyd yn darparu gofal di-dâl.
12 Awst - Canolfan Gymunedol St Pauls, Penarth - 13:00 – 15:00
7 Awst - Hyb Partneriaeth Tredelerch - 13:00 – 15:00
www.voices.wales
With Music in Mind
Cynllun ym Mro Morgannwg yn unig
Yn debyg i Gorws forget-me-not ond wedi'i leoli yn y Fro, mae wedi cael ei ariannu i gefnogi'r rhai sy'n gofalu am rywun â dementia trwy grwpiau canu, maen nhw hefyd yn darparu lluniaeth a gweithgareddau eraill fel cwis. Manylion ar eu gwefan: https://www.withmusicinmind.co.uk/
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Y Mynegai
Mae cylchlythyr Y Mynegai i blant a phobl ifanc sydd ag anableddau ac anghenion ychwanegol mas nawr. Dewch o hyd i wasanaethau cynhwysol a hygyrch sydd ar gael i chi ym Mro Morgannwg: Cylchlythyr y Mynegai - Haf 2024, Rhifyn 46
Os ydych chi’n byw ym Mro Morgannwg a bod gennych blentyn/person ifanc sydd ag anabledd/angen ychwanegol neu sy’n aros am asesiad, dilynwch y ddolen i gofrestru ar gyfer y Mynegai: Sign Up
I gael rhagor o wybodaeth, ewch i’n gwefan: www.Bromorgannwg.gov.uk/ymynegai
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Gwasanaethau Gwybodaeth i Deuluoedd yn Lansio Rhaglen Gweithgareddau Haf 2024
O sesiynau galw heibio am ddim i wersylloedd chwaraeon wythnos o hyd, mae llawer o weithgareddau i deuluoedd a phlant gymryd rhan ynddynt yr haf hwn.
Gan weithio mewn partneriaeth â sefydliadau ledled y Fro, mae’r tîm Gwasanaeth Gwybodaeth i Deuluoedd wedi llunio calendr o ddigwyddiadau sy'n addas ar gyfer plant a phobl ifanc hyd at 25 oed, ochr yn ochr â nifer o weithgareddau teuluol.
Bydd Rhaglen Gweithgareddau Haf 2024 yn cychwyn ddydd Sadwrn 22 Gorffennaf a bydd yn rhedeg trwy gydol yr haf tan 01 Medi.
Fel y soniwyd, mae amrywiaeth o weithgareddau am ddim ac â thâl i gymryd rhan ynddynt.
Bydd Llyfrgelloedd y Fro yn cynnal nifer o ddigwyddiadau adrodd straeon a chrefft am ddim neu am bris rhesymol bob dydd yn ystod yr haf.
Mae yna hefyd nifer o wersylloedd chwaraeon wythnos o hyd fel tennis a nofio yn ogystal, dosbarthiadau dawns, a sesiynau blasu y gall plant a phobl ifanc ymuno â nhw.
Bydd y rhaglen yn cael ei diweddaru'n rheolaidd gyda gweithgareddau newydd, cyffrous, felly cofiwch edrych.
Rhaglen Gweithgareddau Haf 2024
Cysylltwch â'r Gwasanaeth Gwybodaeth i Deuluoedd (GGiD) i gael gwybodaeth am ofal plant, cymorth gyda chostau gofal plant (gan gynnwys y Cynnig Gofal Plant ar gyfer plant 3 i 4 oed), gweithgareddau a gwasanaethau i blant a phobl ifanc (gan gynnwys y Mynegai ar gyfer plant ag anableddau neu anghenion ychwanegol):
01446 704704
fis@valeofglamorgan.gov.uk
www.valeofglamorgan.gov.uk/fis
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