PAUSE ER in partnership with HEY Mind
 Want to improve your mental health, anxiety and fatigue?
Live Well Work Well in partnership with @MindHEY, are encouraging staff, their families and friends to take a break from social media, as part of the #PauseER campaign.
The concept is simple. In association with Mental Health Awareness Week (10 – 16th May), we are encouraging people to consciously take a break from social media, their phones and other devices for 2 hours per day, throughout the month of May. We want people to reconnect with life, relax, switch off and socialise with one another whilst exploring the great outdoors – without having any distractions or living life through a screen.
The campaign aims to tell people’s stories and share their positive experiences and feelings from taking part in it.
If you feel that you spend a lot of time on social media, potentially feeling tired, low mood and generally a bit fed up – why not give it ago and see how you feel after.
Sign up today to be entered into the prize draw, for a chance to win a family pass to the magnificent facilities at Sewerby Hall & Gardens. T&C’s apply.
HOW DO I SIGN UP TO PAUSE ER?
ERYC Employees can sign up by sending an email to livewellworkwell@eastriding.gov.uk, using the subject title 'PAUSE ER'.
Family and Friends are encouraged to sign up using the link below:
Useful Links
Sewerby Hall & Gardens: Sewerby Hall & Gardens
Mental Health Awareness Week MHAW 2021
Walking the Riding: Walking the Riding
Live Well Work Well Consultation: 1-1 Consultation Programme
MyRewards: Employee Benefits
ER Leisure YouTube: ER Leisure YouTube
ER Libraries Staff Book Group: Staff Book Group
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