COVID-19: 'Active Minds' Scheme Ready for Requests

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Keep Your Distance

Keep Your Distance

Gentle Exercise for Older People

We have pulled together a number of different resources with gentle exercise classes. These are suitable for everyone, but are particularly good if you’re older.


Please find a full list on our dedicated wellbeing webpages, including live ftiness classes at Bedford Sport Live, easy fitness plans from NHS Live Well, and Age UK Generation Games. 


If you know or are supporting someone who doesn't have access to the internet, some of these resources can also be printed. 

Keeping You Updated

For updates on what's happening locally, visit our dedicated coronavirus webpage:


Please encourage any friends and colleagues to sign up to receive regular bulletins from the Council and follow us on twitter and facebook.

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