Public Health England’s new national campaign Every Mind Matters launched on 10th October
We don’t need to wait until we are struggling with our mental health; ‘Every Mind Matters’ encourages adults to be more aware of their mental health and help them discover simple steps to look after their mental health and wellbeing.
The campaign provides useful resources to help you spot the signs of common mental health concerns, offering practical self-care tips and guidance, and explains when to seek further support. There is a free NHS-approved online tool on the Every Mind Matters website, which helps you build an action plan to deal with stress and anxiety, boost your mood, improve your sleep and help you feel more in control.
This year's aim is to get parents to make the Sports Parents Promise to encourage their child's safe enjoyment of sport. The Promise outlines what makes a great sports parent. Parents to sign up and make the promise to their child by the end of Parents in Sport Week 2019.
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This bulletin has been sent to you by Sports Development at Bedford Borough Council