Mindful Swimming for Relaxation

Combat stress, reduce anxiety and get active in a gentle and relaxation environment.

Swimming is a whole body workout that will burn calories without putting a strain on your joints. This special 1 hour weekly session also has calming music and soft lighting to also relax the mind. There is no lane swimming, diving or front crawl allowed and participants are encouraged to swim at a steady and slow pace to build up their fitness at a progressive rate.Please check out the video in the link

For more information please call 01234 718829 or email

Are you looking for a new Cricket club for 2018? Then look no further!

Bedford Cricket Club has teams in the Northamptonshire Cricket League on Saturdays and the Bedfordshire County Cricket League on Sundays, Bedford CC XIs are storming up the divisions!

Be a part of something special at one of the best grounds in the county, by joining us for our Winter training programme at Bedford School from February 18th and beyond! (Sessions start at 11.00am)

Our Sunday 1st XI have been promoted three times in a row and our Saturday 1st  XI play 50 over cricket in one of the best league setups in the region.

For more information email Gary for more details on how to get involved!

Summer Sports Courses 2018

23rd July - 31st August 2018

Online Bookings open on Monday 4th June 2018

The Sports Development Team will be offering a range of activities once again this summer, which we hope you will enjoy.

The 2018 programme will includes activities for children aged 3 – 15  years old (check each activities age range). This year’s programme will include Cricket with multi-skills, Multi-Sports Camps, Rowing, Tennis, and Wet ‘N’ Wild. New for 2018 will be some additional outdoor adventurous activities in the first three weeks of the holidays.

The Summer Sports Courses offer a range of different courses for both complete beginners or for those who have had some previous experience. Unless otherwise stated the provision of equipment is included within the cost. All instructors/coaches are all experienced, qualified through their National Governing Body and have an enhanced Disclosure and Barring Service check.

The full programme will be displayed  on our website soon.

For more information call 01234 718834  or email