HealthVoice July 2016

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Member Newsletter

July 2016

   

    IN THIS ISSUE

 

 

 

    NEWS

The HealthChoice Select Program Expands

HealthChoice is excited to announce more types of services were added to the HealthChoice Select program effective July 1, 2016. Following are just a few of the newest procedure and service types:

  • Cardiovascular
  • Back
  • Major joint replacement
  • Maternity services including prenatal care, delivery and inpatient hospital care
  • Diagnostic imaging

HealthChoice covers the Select surgeries and procedures at 100 percent of the bundled allowable fees. Members and dependents enrolled in the HealthChoice High, High Alternative, Basic, Basic Alternative, and FOCUS Plans who use a Select facility will have no costs for services received on the date the surgery or procedure is performed. High Deductible Health Plan members must first meet their deductible before the plan pays any benefits, other than for preventive services.

For a list of procedures and services covered under the program and a list of participating facilities, visit the HealthChoice Select Search on the HealthChoice website. If you have questions, call HealthChoice Member Services at 405-717-8780 or toll-free 800-752-9475. TDD users call 405-949-2281 or toll-free 866-447-0436.

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Tobacco-Free Attestation Coming Soon

Option Period is just around the corner, and if you are enrolled in the HealthChoice High or Basic Plan and wish to remain enrolled for 2017, you will need to complete the online “HealthChoice Tobacco-Free Attestation for Plan Year 2017.” The attestation will be available on the HealthChoice website beginning Aug. 1, 2016.

For current employees, the deadline to complete the attestation is Nov. 14, 2016. For retired, vested and non-vested former employees, COBRA members, and surviving dependents, the deadline is Dec. 7, 2016.

The attestation is waived for the first year of enrollment in the High or Basic plan but is required each year thereafter. If you are in the process of quitting tobacco, you must be tobacco-free for 90 days prior to the deadline to attest to being tobacco-free.

If you cannot complete the attestation because you or your covered adult dependents are not tobacco-free, you can still qualify for the High or Basic Plan if you complete one of the following alternatives:

  • Enroll in the quit tobacco program through the Oklahoma Tobacco Helpline and complete three coaching calls by the deadline.
  • Provide a letter from your doctor by the deadline indicating it is not medically advisable for you or your covered dependents to quit tobacco.

If you do not complete the attestation or alternative, effective Jan. 1, 2017, you will automatically be enrolled in the HealthChoice High Alternative or Basic Alternative Plan. As a reward for not using tobacco, the annual deductible in the High or Basic plan is $250 less than the Alternative plans.

Note: The attestation does not apply to the High Deductible Health Plan or Medicare supplement plans. However, if you are a Medicare supplement plan member and have covered dependents ages 18 and older who are enrolled in the High or Basic Plan, then you must attest if they are tobacco-free, or they must complete one of the alternatives listed above.

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Be Tobacco-Free for 2017

Quitting is the Goal

HealthChoice is committed to promoting tobacco cessation for the health of our members and communities. Both smoking and secondhand smoke cause cancer, heart disease and breathing problems; while smokeless tobacco causes cancer of the mouth, esophagus and pancreas, as well as oral decay. Smoking also causes diabetes, pulmonary and vascular diseases, blindness, cataracts, ectopic pregnancy and erectile dysfunction. Children suffer from respiratory illnesses and ear infections caused by secondhand smoke, which has also been linked to sudden infant death syndrome.

Tobacco use is Oklahoma’s leading cause of preventable death, killing about 7,500 adults each year, including more than 700 deaths attributed to secondhand smoke. The number of smoking-related deaths is greater than deaths related to alcohol, auto accidents, murder, suicide, AIDS and illegal drugs combined. Each year, smoking-related illness and loss of productivity cost the state over $3.7 billion.

QUIT Program

HealthChoice members and dependents ages 13 and older can receive five phone coaching sessions and up to 12 weeks of over-the-counter cessation products (patches, gum or lozenges) free through the Oklahoma Tobacco Helpline. Call toll-free 1-800-QUIT-NOW (1-800-784-8669). TTY users call toll-free 877-777-6534. The toll-free number for out-of-state members is 1-866-QUIT-4-LIFE (1-866-784-8454).

Preventive Services and Enhanced Tobacco Cessation Benefits

For members ages 18 and older, HealthChoice provides one free annual tobacco cessation or tobacco-related disease counseling visit with a network provider, plus two 90-day courses per plan year of the prescription tobacco cessation products listed below at no cost when purchased at a network pharmacy:

  • Buproban 150mg SA Tabs
  • Nicotrol 10mg Cartridge
  • Bupropion HCL SR 150mg Tabs
  • Nicotrol NS 20mg/m Nasal Spray
  • Chantix 0.5mg and 1mg Tabs

Be a quitter and protect your health and the health of those around you. Call the Oklahoma Tobacco Helpline today.

Sources: StopsWithMe.com, Oklahoma State Department of Health, Cancer.org

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Don’t Forget Your Child’s Back-To-School Vaccines

The Oklahoma State Board of Health regulates the state’s immunization requirements for children who attend child care facilities, preschool, K-12 schools, and for students who attend postsecondary schools. Additionally, the board determines the rules for obtaining vaccine exemptions.

Although Oklahoma law allows exemptions for medical, religious or personal reasons, unvaccinated children are at greater risk of catching and spreading diseases and may be removed from school for the duration of any disease outbreak. Vaccination is one of the most important ways we can protect children from preventable diseases. The higher the number of people in a given area vaccinated against the disease, the less likely the disease will spread.

Access Oklahoma’s guide to immunization requirements for the 2016-17 school year to reviews the vaccines required for children entering child care facilities, preschool and grades K-12.

Some vaccines for school children are highly recommended by the Centers for Disease Control and Prevention, but are not required by Oklahoma law. The Oklahoma State Department of Health recommends the following vaccines:

  • One dose of the meningococcal conjugate vaccine (MCV4) for students ages 11-12, and a booster shot at age 16.
  • Human papillomavirus (HPV) vaccine series for students starting at ages 11-12 years old.
  • Seasonal flu shot annually for all school children.

For postsecondary educational institutions, including public and private colleges and universities, and technical schools, students should check with their institution for information on vaccine requirements. For all postsecondary schools in Oklahoma, as well as in most other states, the meningococcal vaccine is required for all new students who will reside in campus housing and is strongly recommended for those currently living on campus.

Make sure your child is current on their routine immunizations. It is very important they receive all doses as scheduled. Talk to your child’s doctor about catch-up vaccines if they miss a shot.

Sources: CDC.gov, Oklahoma State Department of Health

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Forget Me Not: Children and Hot Cars

It is a preventable tragedy, yet, each year in the United States, nearly 40 children die from heatstroke after becoming trapped inside hot cars. More than 50 percent of these deaths were caused when parents or caregivers forgot there was a child in the back seat, and about 30 percent were caused when children got trapped in a vehicle on their own.

You think it could never happen to you. However, even the best parents and caregivers can unknowingly leave a sleeping baby in a hot car or leave a car unattended and unlocked, providing an opportunity for a child to become trapped inside.

The most common contributing factor in these hot-car deaths is a change in daily routine. Our brains cannot always keep up with the daily demands of our busy lives; preoccupation, stress and lack of sleep affect our working memory. For example, a parent who normally takes the child to school or day care cannot drive that day. So, the other busy parent, workday in mind, forgets to stop at the day care, ultimately leaving the child strapped in their car seat until it’s too late.

Despite the efforts of child safety advocates and the National Highway Traffic Safety Administration, Americans keep leaving young children in hot vehicles. Sixteen of these deaths have already occurred this year. It’s shocking to think over half of vehicular heatstroke deaths are due to a child being accidentally left behind. However, almost 18 percent are knowingly left in a vehicle.

Studies show, on a clear, sunny day, even in mild or relatively cool temperatures, a car’s windows trap direct sunlight and heat its interior like an oven. The temperature inside the car spikes upward in the first 10 minutes and nearly reaches the maximum temperature in about 20 minutes. On days when outside temperatures range from 72-96 degrees, the interior temperature of a car can heat up by about 40 degrees within an hour. Cracking a window does not help; and shade only alleviates the heat somewhat, but not enough.

On a 70-degree day, a car’s interior temperature can reach around 115 degrees. When parked in the shade on an 80-degree day, a car’s interior can still reach 100 degrees. Even with the windows partially down, the temperature inside a parked car can reach 125 degrees in 20 minutes in over 90-degree weather. The interior temperature of a car can easily reach levels hotter than the Sahara Desert in summer when parked in direct sunlight on high heat days. Of course, the hotter the outside temperature, the quicker the temperature inside a car rises, and dark-color cars and interiors are also contributing factors.

Heatstroke can occur when the temperature is as low as 57 degrees. Sadly, young children are most susceptible.

According to the American Academy of Pediatrics, infants and children under 5 years old are at greatest risk of heatstroke. A child’s body temperature rises three to five times faster than an adult’s, so their internal cooling system (sweating) can become overwhelmed and fail. When body temperatures reach 104 degrees, vital organs can begin to shut down. Permanent injury, including blindness and hearing loss, as well as severe brain damage can occur. At 107 degrees, death occurs.

You can purchase technology developed for this specific issue. Car seat alarms linked to weight or harness clips can alert you if you leave a child unattended in a vehicle. Though these devices can be lifesavers, you should not rely solely on technology.

Proactive responsibility and vigilance are critical in preventing these tragedies. Following are several prevention tips from child safety advocates:

  • Never leave a child alone in a vehicle (even to run a short errand).
  • Keep vehicles locked at all times; keep keys and remote openers out of children’s reach.
  • Talk to older children about the dangers of hot cars.
  • Look before you lock to ensure all passengers are out.
  • Place the child’s diaper bag, stuffed animal or shoe in your front seat.
  • Place your cellphone or purse or briefcase in back with the child.
  • Talk or sing to the child to avoid self-absorbed thought.
  • Request that the day care notify you if your child doesn’t show.
  • Make a habit to confirm who brings your child from your car into your home each time.

If your child is missing, check the car, including the trunk. If you see a child alone and in distress in any vehicle, get the child out, call 911 and rapidly cool the child.

Protect your most precious cargo and prevent unimaginable loss or injury.

Sources: KidsandCars.org, NHTSA.gov, AAP.org

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