MEDIA CONTACT: MARGARET KURTZ | 702.229.6993 | 702.249.1828
Free Seated
Therapeutic Yoga Seminar May 2
At Las Vegas Senior Center
Free Practice DVD To All Participants
In 10 A.M. Session
Residents
ages 50 and older of all abilities are invited to a free seated therapeutic
yoga seminar Wednesday, May 2, from 10 to 11 a.m. at the Las Vegas Senior
Center. This free seminar is part of a national tour sponsored by the Christopher
& Dana Reeve Foundation featuring experts from RxRelax®. Attendees will receive a
five-star-rated RxRelax yoga DVD as a gift from the foundation to encourage
continued practice.
RxRelax speaker Terry Gupta is a healthcare
professional and yoga therapist who loves bringing these evidence-based
practices to people across the country. What she shares is easy to do,
effective, and a lot of fun! No special clothing, equipment or movement
level is required.
Yoga and mindfulness can be helpful
for more than 100 chronic physical and mental-health conditions. This
interactive program will share seated yoga techniques to help rejuvenate your
mind and body and is for people who:
- Have or anticipate having
mobility concerns.
- Want to maintain their
independence at home.
- May be living with one or
more chronic health conditions.
- Are interested in
improving their health and well-being.
The Las Vegas Senior Center is
located at 451 E. Bonanza Road. For more
information and to reserve your seat, please call
702-229-6454. For information on seated therapeutic yoga, please contact
RxRelax directly at RxRelax@live.com or
603-674-3770.
###
|
