Healthy Living in Montana

Health in the 406

Healthy Living in Montana

  • Healthy living can be achieved by everyone, including the 1 in 3 adults and 1 in 8 high schoolers that have obesity in Montana.
  • Healthy Lifestyle strategies are shown to help individuals decrease obesity and maintain a healthy weight.
  • The new Joy in Healthy Living: Active Lives and Healthy Eating for All Montanans Story Map provides resources for finding fresh affordable food, exercise that’s right for you, and community-wide and Tribal/Urban health programs.

Share any comments, suggestions or experiences with us at healthinthe406@mt.gov. Follow us on Facebook, Twitter and Instagram.


Health in the 406 is regular communication by DPHHS on a variety of wellness topics designed to raise awareness of issues that impact the daily lives of Montanans.  Public health is a partnership of individuals and organizations and all Montanans have a role so they can improve their health and enhance their quality of life for themselves and loved ones. This health message is brought to you by the DPHHS, Public Health and Safety Division.