Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently in just 10 minutes a day. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment and learn how to live pain free.

The MELT Method® is an innovative science-based self-treatment program developed by bestselling author and manual therapist Sue Hitzmann. 

Click here for more details on the MELT Method

Introductory sessions are being offered on January 14th with the class starting the following week.  We are also offering an advanced MELT class for those already familar with the technique.

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Teach your dog how to heel, sit, lie down and stay on leash. Instruction is given for problem solving bad behavior at home. The instructor is retired West Bloomfield Police Officer, Larry Mifsud. All shots need to be up to date.  This class is for dogs six months and older (large dogs may begin at four months). Classes begin on January 15th at 7:00 pm.

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Don’t run out of money in retirement! Are you retiring soon, thinking about retiring in the next 5 years, or have you already collected your last paycheck? Then this class is for you! Learn how to optimize social security and investment income. Each participant will receive their own written tailored retirement analysis/projection.  Separate classes are offered once a month through April with the first one on January 15th from 6:30 to 8:30 pm.

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