Montgomery County's Caregiver eNewsletter - November 2017
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Learn more about supports for caregivers through this terrific new video about
Montgomery County Caregiver Support Program and its partners help caregivers through support groups, information, and respite care - click here
NOVEMBER IS NATIONAL CAREGIVER MONTH
Theme for 2017 "Caregiving Around the Clock"
Huffington Post's is devoted to Caregivers, read their feature stories
Click here to enjoy a little Caregiving humor, from AARP
A big thank you to Pharrel Williams "Happy"song and the Active Older Adults at the Fort Bend YMCA, Missouri City, Texas.
Montgomery County MD Caregiver Support Program eNewsletter
November 2017 edition
November 2017 edition
CAREGIVER OPPORTUNITIES
Caregivers Support When Returning to the Workforce
JCA - Classes for older adults
Need to land a job? JCA is your older worker expert.
Finding employment is one of the biggest challenges faced by many older adults, and JCA helps jobseekers in several ways.
JCA's Career Gateway! offers intensive training, take-home materials, a long-term mentor and individual attention for mid-level managers and other professionals who are seeking employment at age 50+.
Job Search Training for those who are 50+
Are you over age 50 and frustrated by your job search? JCA’s Career Gateway Program can help you perfect your resume, polish your networking and interviewing skills, use Internet job search resources more effectively, and turn your age and experience to your advantage.. Each session of the Career Gateway features 30 hours of small-group classroom instruction over five days, comprehensive take-home materials, practical exercises, and a long-term mentor – all for only $75! Sessions run from 9:00 am until 4:00 pm.
Multiple 2017-2018 Sessions remain available:
Session II – November 6, 8, 10, 13, and 15
Session III – January 22, 24, 26, 29, and 31
Session IV – March 5, 7, 9, 12, and 14
Session V – April 23, April 25, April 27, April 30, and May 2
To enrol, call Jodie Rasch at 301-255-4215 or email her at jodie.rasch@accessjca.org
Accessible Programs at the National Gallery of Art
Break away from the everyday!
Break away from the everyday!
These programs provide interactive, discussion-based
experiences in the galleries for people with early-stage
dementia and those who are deaf, blind or vision imparted and their caregivers.
The theme changes for every session, so come often!
Space is limited and registration is required.
Call to register: (202) 842-6905
American Sign Language at the NGA: An Introduction to the Collection of the National Gallery of Art
experiences in the galleries for people with early-stage
dementia and those who are deaf, blind or vision imparted and their caregivers.
The theme changes for every session, so come often!
Space is limited and registration is required.
Call to register: (202) 842-6905
American Sign Language at the NGA: An Introduction to the Collection of the National Gallery of Art
Tours are led by deaf guides in American Sign Language with voice interpretation. Please send us an email asl@nga.gov to request more information on ASL programs at the Gallery.
West Building Tours*
November 11 at 1:00
(60 minutes)
West Building Rotunda
East Building Tours*
December 9 at 1:00
(60 minutes)
East Building Atrium
Picture This: Tours for People Who Are Blind or Have Low Vision
West Building Tours*
November 11 at 1:00
(60 minutes)
West Building Rotunda
East Building Tours*
December 9 at 1:00
(60 minutes)
East Building Atrium
Picture This: Tours for People Who Are Blind or Have Low Vision
This tour makes the collections more accessible to adult visitors with visual impairments. The basic teaching methodology employed is called intensive verbal description, although some tours may include tactile elements. Call (202) 842-6905.
West Building Tours
November 22 and 25 at 1:00
(60 minutes)
West Building Rotunda
East Building Tours
December 23 and 27 at 1:00
(60 minutes)
East Building Atrium
Just Us at the National Gallery of Art
West Building Tours
November 22 and 25 at 1:00
(60 minutes)
West Building Rotunda
East Building Tours
December 23 and 27 at 1:00
(60 minutes)
East Building Atrium
Just Us at the National Gallery of Art
Just Us at the National Gallery of Art provides interactive, discussion-based experiences in the galleries for people with early-stage memory loss and their care partners. Participants will explore two to three works of art during the 90-minute program. The takes place on the first and third Mondays of the month.
East Building Tours
November 20 from 2:00 to 3:30
December 18 from 2:00 to 3:30
West Building Tours
November 6 from 2:00 to 3:30
December 4 from 2:00 to 3:30
East Building Tours
November 20 from 2:00 to 3:30
December 18 from 2:00 to 3:30
West Building Tours
November 6 from 2:00 to 3:30
December 4 from 2:00 to 3:30
Space is limited and registration is required.
Call to register: (202) 842-6905
Accessible Programs: Visit the ANG website
CAREGIVER SUPPORTS AT LOCAL HOSPITALS
Holy Cross
Self-Care for the Caregiver
This class explores creative tools & techniques that will help you to wake up eager to embark on each new day. Discover new ways of creating undiscovered pockets of time to treat yourself to this type of self-care. Between the holidays, which are rapidly approaching and the pervasive political tension, negative news and a general anxiety- everyone need a little extra time, nurturing and self-care. You deserve it! Includes self-massage, seated massage, aroma therapy and more.
http://holycross.drsreferralservice.com/p-259-care-for-the-caregiver.aspx
Support Group for Caregivers of Seniors
This group in upper Montgomery County offers support for caregivers of all ill and/or aging seniors.
The Holy Cross Caregiver Resource Center can be reached at 301-754-7152. Please ask for more information about the Center's resources, to learn which groups are currently accepting new members, or to discuss other caregiving issues.
Gaithersburg Upcounty Senior Center
This class explores creative tools & techniques that will help you to wake up eager to embark on each new day. Discover new ways of creating undiscovered pockets of time to treat yourself to this type of self-care. Between the holidays, which are rapidly approaching and the pervasive political tension, negative news and a general anxiety- everyone need a little extra time, nurturing and self-care. You deserve it! Includes self-massage, seated massage, aroma therapy and more.
http://holycross.drsreferralservice.com/p-259-care-for-the-caregiver.aspx
Support Group for Caregivers of Seniors
This group in upper Montgomery County offers support for caregivers of all ill and/or aging seniors.
The Holy Cross Caregiver Resource Center can be reached at 301-754-7152. Please ask for more information about the Center's resources, to learn which groups are currently accepting new members, or to discuss other caregiving issues.
Gaithersburg Upcounty Senior Center
1st/3rd Tues
2:00 PM-3:30 PM
To register, call: 301-754-7152
http://holycross.drsreferralservice.com/p-88-support-group-for-caregivers-of-seniors.aspx
Support Group for Adult Children
Adult children of all ages who are caring for ill and/or aging parents are invite4d to discuss problems, share idea and benefit from the support of those who are traveling the same caregiving journey.
The Holy Cross Caregiver Resource Center can be reached at 301-754-7152. Please ask for more information about the Center's resources, to learn which groups are currently accepting new members, or to discuss other caregiving issues.
http://holycross.drsreferralservice.com/p-114-support-group-for-adult-children.aspx
The Telephone Support Group
Tuesdays from 6 to 7:30 pm.
Call 301-754-7152 in advance to obtain the access numbers.
This group was created for spouses and adult children who are unable to attend a group in person. Sharing problems and solutions as well as caregiver bonding still occurs.
The Holy Cross Caregiver Resource Center can be reached at 301-754-7152. Please call to learn which groups are currently accepting new members, or to discuss other caregiving issues.
http://holycross.drsreferralservice.com/p-74-the-telephone-support-group.aspx
Upcoming special program
"Dementia Care" Tuesday, November 14 10:30 – 12:00 Holy Cross Caregiver Resource Center, room 21
Caregivers will learn strategies and practical skills that they can apply immediately to improve interactions and communication with people who have dementia as well as reduce their own risk of injury.
http://holycross.drsreferralservice.com/p-88-support-group-for-caregivers-of-seniors.aspx
Support Group for Adult Children
Adult children of all ages who are caring for ill and/or aging parents are invite4d to discuss problems, share idea and benefit from the support of those who are traveling the same caregiving journey.
The Holy Cross Caregiver Resource Center can be reached at 301-754-7152. Please ask for more information about the Center's resources, to learn which groups are currently accepting new members, or to discuss other caregiving issues.
http://holycross.drsreferralservice.com/p-114-support-group-for-adult-children.aspx
The Telephone Support Group
Tuesdays from 6 to 7:30 pm.
Call 301-754-7152 in advance to obtain the access numbers.
This group was created for spouses and adult children who are unable to attend a group in person. Sharing problems and solutions as well as caregiver bonding still occurs.
The Holy Cross Caregiver Resource Center can be reached at 301-754-7152. Please call to learn which groups are currently accepting new members, or to discuss other caregiving issues.
http://holycross.drsreferralservice.com/p-74-the-telephone-support-group.aspx
Upcoming special program
"Dementia Care" Tuesday, November 14 10:30 – 12:00 Holy Cross Caregiver Resource Center, room 21
Caregivers will learn strategies and practical skills that they can apply immediately to improve interactions and communication with people who have dementia as well as reduce their own risk of injury.
Many Medstar classes are held in Montgomery County Senior and Recreation Centers held in Montgomery County Senior Centers
example of these classes:
November 8 - Best Foot Forward
Learn about common problems that can affect your mobility and comfort from podiatrist Dr. David Engorn as he discusses foot and ankle conditions. He will also answer your questions about bunions, hammertoes, fungus and corns.
November 16 - Keeping with the Beat
Atrial fibrillation is an irregular heartbeat or arrhythmia that can lead to blood clots, stroke or heart failure. Dr. Erich Wedam, director of electrophysiology at Suburban Hospital, will review the signs and symptoms of atrial fibrillation as well as non-surgical and surgical treatment options.
November 28 - What to Expect During your Hospital Stay
Whether you are having major surgery or an outpatient procedure or need to be admitted for medical care, the prospect of going to the hospital can be stressful. Alexis Edwards, MSN, RN, NE-BC, director of pretesting at Suburban Hospital, will answer your questions and review the "surgical" checklist to help you better prepare for your upcoming hospital visit.
Learn about common problems that can affect your mobility and comfort from podiatrist Dr. David Engorn as he discusses foot and ankle conditions. He will also answer your questions about bunions, hammertoes, fungus and corns.
November 16 - Keeping with the Beat
Atrial fibrillation is an irregular heartbeat or arrhythmia that can lead to blood clots, stroke or heart failure. Dr. Erich Wedam, director of electrophysiology at Suburban Hospital, will review the signs and symptoms of atrial fibrillation as well as non-surgical and surgical treatment options.
November 28 - What to Expect During your Hospital Stay
Whether you are having major surgery or an outpatient procedure or need to be admitted for medical care, the prospect of going to the hospital can be stressful. Alexis Edwards, MSN, RN, NE-BC, director of pretesting at Suburban Hospital, will answer your questions and review the "surgical" checklist to help you better prepare for your upcoming hospital visit.
To learn about healthy lifestyle classes
example of these classes:
example of these classes:
November 7 - Pre-Diabetes Action Class: Laying the Foundation
Have you been told you have pre-diabetes? Take action! Learn how diabetes progresses and what essential lifestyles modifications can slow or prevent the onset of diabetes. This class is ideal for anyone diagnosed with pre-diabetes or at risk of developing diabetes due to family or personal healthy history. Taught by a registered nurse and certified diabetes educator. Registration is required.
November 8 and 16 - Fine Tune Your Diabetes
Go beyond the basics! Through an open discussion format get the support you need to manage your diabetes. Physician Referral Required
November 8 - Better Breathers Club
Be part of this patient-centered and community-based club that supports persons with chronic lung disease including COPD, asthma, idiopathic pulmonary fibrosis, and lung cancer. Families, friends and support persons are welcome to attend. Registration is required.
November 15 - Simplify Your Life
Learn techniques and skills for de-cluttering and de-stressing your life. Discussion will include more than just cleaning out your cluttered closet.
example of these classes:
November 7 - Healthy Cooking Series - Sweet Endings
Indulge yourself for this holiday season without the guilt! Join us for a demonstration and learn how to prepare healthy alternatives to traditional holiday desserts that taste delicious and satisfy your sweet tooth.
Indulge yourself for this holiday season without the guilt! Join us for a demonstration and learn how to prepare healthy alternatives to traditional holiday desserts that taste delicious and satisfy your sweet tooth.
Kaiser Permanente
CAREGIVER SUPPORT FOR THE HOME
Washington Gas - Annual Weatherization
Saturday, November 4, 2017
9 a.m. - 1 p.m.
Employee volunteers will install low-cost energy efficiency measures that should help lower energy bills.
these measures may include:
Installation of plastic on windows, Caulking around doors and windows, Installation of weather stripping, Installation of kitchen faucet aerator, Installation of bathroom faucet aerators, Application of clear glass patch tape on cracked windows, Installation of a new furnace filter
Qualifications:
Home owner
Senior or a low-income family
Be available on the day of the project
if interested please contact:
Arlee Wallace, Program Manager
African American Health Program
Phone: 240-777-1451
Email: Arlee.Wallace@montgomerycountymd.gov
CAREGIVER SPECIAL EVENT - Special Event
Alzheimer’s: Honoring the Journey
With Kim Campbell, Wife of Singer Glen Campbell
From the early to the more advanced stages of Alzheimer’s, Kim Campbell lived through it all with her husband and will share on a very intimate level her personal anecdotes and humor. You won’t want to miss this boldly honest discussion about the devastating toll that Alzheimer’s can have.
Thursday November 9, 2017 at 12:30 pm
Presentation and Q&A
Event to be held at:
National 4-H Conference Center
Aiton Auditorium
(Lower Level)
7100 Connecticut Avenue
Chevy Chase, MD 20815
RSVP by Monday, November 6, 2017 by calling
(703) 407-5429 or find event and register directly online at Eventbrite.com
Hosted by Arden Courts
Older Adult Behavioral Health Preadmission Screening and Resident Review (PASRR)
Presentation and Q&A
Event to be held at:
National 4-H Conference Center
Aiton Auditorium
(Lower Level)
7100 Connecticut Avenue
Chevy Chase, MD 20815
RSVP by Monday, November 6, 2017 by calling
(703) 407-5429 or find event and register directly online at Eventbrite.com
Hosted by Arden Courts
Older Adult Behavioral Health Preadmission Screening and Resident Review (PASRR)
Depression, anxiety, addiction, and other mental health issues are not a normal part of aging. Left untreated, they can worsen health and lead to institutionalization and even suicide.
The PASRR Program (Pre- Admission Screening and Resident Review) is a federal program governed by the centers for Medicare and Medicaid Services. This program screens individuals seeking nursing facility care for a history of mental illness and identifies the most appropriate and least restrictive services that will meet the individual’s needs.
To learn more about how the PASRR can provide support to you and your loved one contact:
Montgomery County Specialist: Sybil Greenhut, APRN-BC
Call (240) 777-3962
Email: Sybil.greenhut@montgomerycountymd.gov
MONTGOMERY COUNTY CAREGIVER RESOURCES
If you are a family caregiver in Montgomery County and seek assistance, contact:
Montgomery County Government's Aging and Disability Services Helpline
part of the Department of Health and Human Services (HHS)
of the Department of Health and Human Services (HHS)
240-777-3000
Visit the ADRU website
The ADRU serves seniors and people with disabilities, and offers resources to help people to remain in the community safely and independently. Resources that may be discussed include but are not limited to: long term care planning; assistance with activities of daily living; adult day care; home health care; transportation options; File of Life; senior centers adult foster care; group homes; assisted living; nutrition and mental health options. The ADRU is also the entry point for customers for an intake for case management services, including Adult Protective Services (APS). The Office has workers to discuss caller concerns and situations and if needed, for any additional follow up. Office hours are Monday and Friday from 8:30 AM to 5:00 PM. On Tuesday, Wednesday and Thursday, the office is open from 8:30 AM to 7:30 PM.
ADRU has a designated bi-lingual Spanish specialist on staff. All staff can also provide support through high-quality translation and interpretation, minimizing cultural and linguistic barriers.
Alzheimer’s Association
800-272-3900
alz.org
The National Capital Area Chapter Caregiver Class Calendar: https://sites.google.com/a/alz.org/nca-chapter-calendar/home
The Alzheimer's Association is the leading voluntary health organization in Alzheimer's care, support and research. Access information and resources through the Association's web site and free, professionally-staffed 24/7 Helpline, with translation services in more than 200 languages. Education programs and support groups are offered both in the community and online.
Holy Cross Caregiver Resource Center
301-754-7152
holycrosshealth.org/caregivers-resource-center
The Holy Cross Caregiver Resource Center is a wealth of information and supportive services for caregivers. If you’re living with aging parents, or caring for a loved one or friend, the center is your go-to resource for support, education and the latest on healthy aging, and disease diagnosis and treatment.
The center’s health information library is a complimentary service that provides caregivers access to books, DVDs, audiotapes and videotapes on caregiver issues and health-related topics, as well as pamphlets, AARP publications and reprints of health-related articles. Other caregiver resources of this hospital library include brochures from local resources, and listings of aging adult services in our community.
The center’s complimentary newsletter is published three times a year to provide you with tips, book reviews, resources, articles on care giving, and listings of the center’s upcoming seminars, lectures and support groups. View the latest issue of Caregiver News and sign up online or call 301-754-7152 to add your name to our mailing list.
The center also hosts a Caregiver Telephone Helpline at 301-754-7152 to answer questions about services and resources for caregivers.
The senior resources’ center also hosts our caregiver support groups, where spouses and adult children can share sorrows and problems, joys and successes, resources and solutions. The center also periodically sponsors caregiver education classes featuring information on everything from handling your aging parent’s finances and first aid—to CPR. View caregiver classes and support group information.
Montgomery County Police Autism/IDD/Alzheimer's Outreach Program
240-773-6525
montgomerycountymd.gov/lifesaver
Alzheimer’s and Dementia Outreach Unit IDD)
IDD info video: bit.ly/2hP80WQ
Police, Fire and Rescue info video’s: bit.ly/2hL0nR - and - bit.ly/2vr2H32
The Montgomery County Police Autism/IDD/Alzheimer's Outreach Program provides a layered approach to Alzheimer's/Autism/IDD safety and awareness through education, follow up, and response.
Upon request, Montgomery County Police provide wearable ID bracelets to County residents at risk of wandering and getting lost. These can help first responders and others identify a family caregiver to contact in the event an individual becomes lost or needs
medical help and cannot fully explain their situation.
Respite Services of Montgomery County
301-816-9647
Visit Respite's website
If you reside in Montgomery County and are an unpaid, live-in, primary caregiver for a frail senior citizen, you may apply for respite care from The Arc Montgomery County.
Our respite program can provide short-term relief for a few hours, a day, a weekend, or sometimes longer. However, respite care is not a substitute for ongoing care or adult day care. It's just a way to support families who take care of their loved ones at home. Families can choose from many respite care venues, including the family home, adult medical day programs, and approved respite facilities.
Respite may provide a subsidy to pay a Respite Care Provider (RCP), but it is not an entitlement. Eligibility for a subsidy does not guarantee funds for each respite occasion requested. There is limited funding for respite care and our goal is to assist as many families as possible each month.
MONTGOMERY COUNTY'S DIVERSITY COMMUNITY OUTREACH
Montgomery County's Asian American Health Initiative
The mission of the Asian American Health Initiative is to identify the health care needs of Asian American communities, to develop culturally competent health care services, and to implement health education programs that are accessible and available for all Asian Americans in Montgomery County.
In support of this mission, AAHI works:
To conduct in-depth data collection, analysis, and reporting of the health status among the different ethnic groups in the Asian American community;
To expand and improve the existing health services available to Asian Americans;
To ensure the availability of quality health care directed to the specific needs of the different ethnic groups in the community;
To provide outreach programs to inform and educate different ethnic groups about the accessibility and the availability of health care services;
To remove barriers preventing all ethnic groups in the Asian American community from receiving a fair share of health services.
http://aahiinfo.org/
Montgomery County's African American Health Program
African Americans and people of African descent in Montgomery County will be as healthy and safe as the rest of the population.
http://aahpmontgomerycounty.org/en/ Upcoming Events http://aahpmontgomerycounty.org/en/events
GOALS
Raise awareness in the Montgomery County community about key health disparities.
Integrate African American health concerns into existing services and programs.
Monitor health status data for African Americans in Montgomery County.
Implement and evaluate strategies to achieve specific health objectives.
STRATEGY
Bring together community partners and resources in a collaborative and effective manner to support AAHP goals.
AAHP focuses on six major health areas: infant mortality, HIV/AIDS, diabetes, oral health, cardiovascular disease, and cancer. Services provided include outreach, health education, support groups, and nurse case management. The program is staffed by registered nurses, health educators, and community outreach personnel.
Latino American Health Initiative
The mission of the LHI is to improve the quality of life of Latinos living in Montgomery County by contributing to the development and implementation of an integrated, coordinated, culturally and linguistically competent health wellness system that supports, values, and respects Latino families and communities.
http://www.lhiinfo.org/es/
Overall functions
Enhance coordination between existing health programs and services targeting Latinos.
Provide technical assistance to programs serving the Latino community.
Develop and support models of programs and services to adequately reach Latinos.
Advocate for policies and practices needed to effectively reach and serve Latinos.
Who is involved with the LHI?
The LHI is comprised of staff members from the Department of Health and Human Services and a group of volunteer professionals and community leaders. These individuals work as a team to inform the Latino community about the LHI and to collect feedback from them regarding their health concerns. In addition, this group acts as the planning body for the LHI and advocates to improve the health of Latino communities.
This newsletter is produced by Montgomery County’s Caregiver Support Program, Department of Health and Human Services, Area Agency on Aging.
Program Facilitator: Lylie Fisher – lylie.fisher@montgomerycountymd.gov