Placer County, California sent this bulletin at 05/05/2025 01:40 PM PDT
Older Americans Month
Established in 1963, Older Americans Month (OAM) is celebrated every May. Led by the Administration for Community Living (ACL), OAM is a time for us to acknowledge the contributions and achievements of older Americans, highlight important trends, and strengthen our commitment to honoring our older citizens.
This year’s theme, Flip the Script on Aging, focuses on transforming how society perceives, talks about, and approaches aging. It encourages individuals and communities to challenge stereotypes and dispel misconceptions. This year, join us in honoring older adults’ contributions, exploring the many opportunities for staying active and engaged as we age, and highlighting the opportunities for purpose, exploration, and connection that come with aging.
Here are some ways we can all participate in Flip the Script on Aging:
Physical activity is key to staying healthy at every stage of life. Whether it’s yoga, dancing, hiking, or daily walks, movement helps maintain strength and independence. Let’s challenge the idea that aging means slowing down.
Many chronic conditions once thought to be a natural part of aging can be prevented/managed through proper nutrition, healthy lifestyle choices, and strong community support.
Learning doesn’t stop with age—it evolves. In fact, adults over 60 are among the fastest-growing group of online learners. Let’s celebrate the pursuit of knowledge at every stage of life. What new skill or subject are you exploring?
Honor the 53 million family caregivers who provide an average of 24+ hours of care each week and help millions of Americans live as independently as possible.
Commit to your health this month and beyond!
Building Foundations of Caregiving (Virtual)
Join as the Alzheimer’s Association explores the role of caregiver and changes they may experience, building a support team, and managing caregiver stress.
The victim receives an email from "Microsoft Security" to help recover and save information that was "compromised." The victim calls the number and is directed to withdraw funds from their bank account to safeguard them. They are then provided instructions on how to send money to a fake "Federal Reserve Bank."
You can reduce falls risk and stay independent longer by following these recommendations:
Speak up. Talk to your health care provider about reducing your falls risk. Tell a doctor right away if you have fallen, if you’re afraid you might fall, or if you feel unsteady.
Keep moving. Activities that strengthen legs and improve balance (like Tai Chi) can reduce falls risk.
Check your eyes. Have a vision screening once a year and update glasses as needed.
Check your feet. Have a health care provider check your feet once a year and discuss proper footwear.
Check home safety. Most falls happen at home. Add grab bars and railings, especially in the bathroom. Make sure there is plenty of light throughout your home. Also, get rid of hazards by keeping floors clutter free and taping down or securing rugs.
