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Greetings from Your American Canyon Senior Center!
Our wonderful staff at the Senior Center have put together this packet of activities and information to share with you. Click on the links to view (click here for the full packet in one file):
Part 4 Strength Exercises - National Institute of Health.pdf
Brain Teaser Activity.pdf
Adult Coloring Page.pdf
We will include information like this once a week.
During these unpredictable times, I want to assure you that your local government is still working FOR you. Phone lines have been set up to help you easily get answers to questions you have or to be connected with any assistance you may need. Please call if you have any questions, or need anything at all.
We are here for you; we are all in this together. Public Information & Support: 707-253-4540 (Monday – Friday, from 9 a.m. to 12 p.m. and 1 p.m. to 5 p.m.)
Sincerely,
Jason Holley
City Manager
Senior Check-In Calls
American Canyon Soroptimist are providing resource information and support for seniors in our community through weekly check-in calls. If you, a family member, or friend would like to be added to the list, please call the American Canyon Senior Center at (707) 647-5350 and leave a message with your name and number.
Virtual Class Offerings
Forever Young Fitness Class
Mondays, Wednesdays, and Fridays 10-11 AM
This long-running fitness class has many devoted followers who enjoy the sociability and fun it offers. This class is a great way to exercise your body and keep you feeling young with basic stretches and exercises, low impact workouts, dancing, and lots of laughter. To get the most out of this at-home virtual class, please dress comfortably, ensure you have enough free space in your exercise area, and have a towel and water nearby. Please email vlin@cityofamericancanyon.org or call the American Canyon Senior Center at (707) 647-5350 for the log-in information and instructions.
Stichers' Social Hour
Thursdays 12:30-1:30 PM
Stitchers’ Social is a popular social group at the American Canyon Senior Center. The class participants grab yarn, hooks, and needles to work on projects. During this virtual class, participants can share their current projects and upcoming crafts, get help from one another, and just enjoy the company while crafting their masterpieces. Please email vlin@cityofamericancanyon.org or call the American Canyon Senior Center at (707) 647-5350 for the log-in information and instructions.
Virtual Arthritis Foundation Exercise Class
Tuesday and Thursdays (ongoing)
10-11 AM
Go to: https://zoom.us/j/9120293474
Meeting ID: 912 029 3474
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