Need ideas for healthy snacks? Read this.
Office of Disease Prevention and Health Promotion sent this bulletin at 09/11/2014 03:05 PM EDT| Having trouble viewing this email? View it in your browser. |  |
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| Health News | |
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myhealthfinder | |
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Health Services | |
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Health Topics A to Z |
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Tired of giving your kids the same snack every day? You aren’t alone! We’ve got ideas to help you make the most of snack time. |
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Snacks give kids important nutrients and help control hunger between meals. Try these 5 easy ideas for healthy snacks. |
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“Ants on a log” (celery with peanut butter and raisins) |
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Fresh or canned fruit (canned in 100% juice, not syrup) with fat-free or low-fat yogurt |
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Whole-wheat bread or apple slices with peanut butter |
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Quesadillas made with low-fat cheese in a whole-wheat tortilla |
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Whole-wheat pita bread with hummus (dip made with chick peas) |
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Tip: |
Share these healthy snack ideas by forwarding this email to other parents. |
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