Ready for a bike ride?
Office of Disease Prevention and Health Promotion sent this bulletin at 07/16/2015 12:05 PM EDT| Having trouble viewing this email? View it in your browser. |  |
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| Health News | |
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myhealthfinder | |
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Health Services | |
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Health Topics A to Z |
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Riding bikes is a great way to get active. It can help you get in shape and lose weight — and even save money on gas! So why not make safe biking a habit this summer? |
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The good news is that many bike injuries can be prevented if you follow these tips. |
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Ride a bike that’s the right size for you. |
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Check the brakes before you ride. |
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Always wear a bike helmet. |
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Wear bright colors and reflective tape. |
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Ride in the same direction as cars. |
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Tip: |
Print out this email and talk through the safety tips with your family — that way, everyone will know how to stay safe! |
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