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My grandmother made the most delicious homemade chicken noodle soup for us when we had a cold or flu. I can still hear the sound of her sweet, angelic voice saying, “Sit up and eat this soup, baby, so you can feel better.”
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A newly formalized partnership will help a German Bundeswehr clinic and a United States Army Reserve unit learn from each other and work together.
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Training on the treadmill and “overground” running are not the same. If you’ve experienced treadmill running and find yourself more tired afterwards than you would on an outdoor run, you’re not alone. It seems athletes actually run slower on a treadmill than their normal pace outside, yet they perceive treadmill running as being more exhausting. In other words, even though it feels more difficult, treadmill running is usually less intense and less physically challenging than running outdoors.
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