Today's Tip: Get back in balance!
MyPlate.gov sent this bulletin at 01/03/2014 07:40 AM EST
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Jeans feeling a little snug from the holiday season? With all of the goodies and gatherings it’s understandable. Getting back to a healthy lifestyle is all about balancing calories and physical activity. SuperTracker can give you a personalized plan and let you set your own goals. Check it out: https://www.supertracker.usda.gov/myplan.aspx