Your Norfolk Extra January edition

 January 2014


Your Norfolk Extra masthead new

Welcome to 'Your Norfolk Extra', Norfolk County Council's monthly e-newsletter.

Introducing PLUSBUS

PLUSBUS

PLUSBUS is a travelcard that you buy with your train ticket at Norwich station ticket office, on the train or online. It gives you unlimited bus travel to and from the rail station and around Norwich.
Save time - buy tickets for your complete door-to-door journey in one go.
Go anywhere - bus travel around the whole urban area of Norwich.
More flexible - travel on all participating services
Less hassle - no need to keep exact change.
Save money - PLUSBUS is cheaper than the cost of driving and parking at the station, or paying expensive taxi fares. You can PLUSBUS your train ticket from just £3 a day. 
For more information, visit www.plusbus.info/norwich


Textile recycling

Clothing bank

Did you know that in Norfolk, half of clothing and other textiles that are thrown away at the end of their lives end up in landfill sites?  We’re keen to find out more about how and why people dispose of these types of items, so we can improve facilities and information. Please take part in our confidential, online survey: https://www.surveymonkey.com/s/TextilesYNE


Are you aware of private fostering?

Private fostering image

When a child under the age of 16 (or 18 if the child has a disability) lives with someone who is not a close relative for 28 days or more it’s known as private fostering.

By law, anyone involved with private fostering in Norfolk should let us know about it so that we can make sure that all privately fostered children in the county are safe and supported. Find out more about private fostering.


Smart Swaps

Smartswaps

Change4Life is calling on all Norfolk families to sign up to ‘Smart Swaps’. The major national campaign, supported locally by Norfolk County Council, aims to help cut sugar and saturated fat from everyday snacks, drinks and meals by making one easy change – like swapping sugary drinks to sugar-free, diet, no added sugar, milk or water. Find taster recipe leaflets in your nearest Children’s Centre, or at your local library, or sign up online.

NHS Health Checks

Aged 40 - 74?

Don't miss life's precious moments - book yourself in for a free NHS Health Check. Having a health check can help you prevent heart disease, stroke, diabetes and kidney disease and only takes 30 minutes of your time! For more information, click here. 


Commodus

The Romans are here!

Norwich Castle’s Roman Empire: Power & People exhibition opens on Saturday 1 February and runs until 27 April 2014. For more information on the exhibition, talks and activities, click here.


Help us to keep Norfolk warm and well

Warm and Well

Do you know an older person, or vulnerable adult, who may need extra help to stay warm and well this winter? There's support and advice – covering personal health, home heating, energy saving and insulation, and financial grants – available to those who need it most through this year’s Warm and Well campaign. www.norfolk.gov.uk/warmandwell