Do you have Debris from this past Weekend's Storms?

Citizens who have damaged household items from the record rainfall this past weekend can take it to the city’s Waste Reduction Center at 636 Meriwether Ave. between now and October 26, 2013. There will be no charge for citizens of Louisville/Jefferson County. However, residents will have to provide two forms of identification to verify their Jefferson County residency. They will need to present to the attendant a utility bill and a driver’s license. Hours are:

Monday -- Friday      8 a.m. to 5 p.m.

Saturday                    8 a.m. to 5 p.m.

Please note that the Waste Reduction Center is normally closed Monday and Tuesday but will be opened for citizen flood debris drop-off only.For more information, call MetroCall 311 or visit www.louisvilleky.gov.

Walk With a Doc
Iroquois Park will hold their next “Walk With a Doc” program Saturday, October 19, 2013. The walk starts at the shelter near the Iroquois Amphitheater. It’s a free walking program for anyone who’s interested in taking steps to improve their health. Each walk is hosted by a KentuckyOne Health physician, and in addition to the numerous health benefits you’ll enjoy just by walking, you’ll also get a free blood pressure check and the chance to talk with the doc while you walk. If you attend three times, you receive a "Walk With a Doc" shirt. For additional information visit the Website: http://kentuckyonehealth.org/walkwithadoc/

Humana Pink Out for Breast Cancer Awareness

Help Humana promote breast cancer awareness and break the world record for the largest human awareness ribbon, in pink for breast cancer awareness.

When: October 25, 2013

T-shirt pick up begins at 4 p.m.

Ribbon formation begins at 5 p.m.

World record attempt at 5:30 p.m.

Where: Waterfront Park lawn

Protect Yourself:

Stay alert; be aware of your surroundings.

Show you are calm, confident and know where you are going.

Trust your instincts. If you feel uncomfortable, leave.

Carry your purse firmly and close to your body.

Keep your wallet in an inside coat or side trouser pocket.

Have your car or house key in your hand as you approach the door.

Park in well-lighted areas that will be well-lighted when you return. Be sure to lock your car doors.

If you jog, do not jog alone in isolated areas.

Do not hitchhike. Do not pick up hitchhikers.

Do not accept rides from strangers.

Women living alone should list only their last name and first initial in the phone book and on mail boxes. Ask the phone company to not list your address in the book.If you see something unusual, do not hesitate to call the police (non-emergency 502-574-7111, emergency 911).