D.C. Office on Aging: Latest E*News

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September 22, 2014

DCOA E*News At-A-Glance

Seniors Enjoy H Street Festival

H street festival

This past weekend, DCOA's Community Outreach team participated in the District's popular H Street Festival by showcasing a table for DCOA's programs and services to the seniors in the community. The H Street Festival is an annual street festival designed to showcase the unique qualities of the vibrant Washington, DC community. The event is a part of the revitalization strategy to bring attention to the developing arts and entertainment district spanning 10 blocks of H Street NE. This year's festival featured more than 500 artists and performances on 14 stages plus an array of local, regional and international cuisine, shopping, arts exhibits, educational events, seminars and conversations with local entrepreneurs, artists and community organizations.


Falls Prevention Week: September 22-25

Falls Prevention

Falls Prevention Week will be observed this week on September 22-25, 2014  to raise awareness about how to prevent fall-related injuries among older adults. Check the sites below where you can learn more about staying upright and safe!

September 22, 2014

Ward 1
Bernice Fonteneau Senior Wellness Center
3531 Georgia Avenue, NW
Washington, DC 20011
(202) 727-0338

Ward 4
Hattie Holmes Senior Wellness Center
324 Kennedy Street, NW
Washington, DC 20011
(202) 291-6170

Ward 5
Model Cities Senior Wellness Center
1901 Evarts Street, NE
Washington, DC 20018
(202) 635-1900

Ward 7
Washington Seniors Wellness Center
3001 Alabama Avenue, SE
Washington, DC 20020
(202) 581-9355

Ward 8
Congress Heights Senior Wellness Center
3500 Martin Luther King, Jr. Avenue, SE
Washington, DC 20032
(202) 563-7225

September 23, 2014

Ward 2
George Washington University  Hospital
900 23rd St. NW  Washington D.C. 20037
Kenyatta Hazlewood, RN BSN MPH
kenyatta.hazlewood@gwu-hospital.com
(202) 715-4210

Ward 3
Iona Senior Services Satterlee Hall
St. Alban’s Episcopal Church
3001 Wisconsin Avenue, NW
Washington, DC 20016
(202) 895-9448 or e-mail info@iona.org

September 24, 2014

Ward 6
Hayes Senior Wellness Center
500 K Street, NE
Washington, DC 20002
(202) 727-0357


DCOA Launches New Club Memory

Memory Club

DDOT ADA Transition Plan Public Meetings

                       *** PUBLIC MEETING NOTICE***

Public is invited to offer input on framework of ADA transition plan

The District Department of Transportation (DDOT) will host two meetings to gather input from the public for DDOT’s Americans with Disabilities Act (ADA) Transition Plan. The plan will craft a framework for making the District’s public rights of way accessible to individuals with disabilities by identifying and prioritizing barriers. Public rights of way typically include sidewalks, pedestrian paths, curb ramps, street crossings, driveway crossings, crosswalks, median crossings, public transit stops, and pedestrian-activated signal systems.

The meetings will provide an opportunity for the public to talk with DDOT and Transition Plan staff about the project, and share input about barriers to accessibility, and concerns regarding the District’s public right of way. A short presentation will describe the Transition Plan work and familiarize attendees with the process. Interactive activities will solicit input on preferred ways of addressing concerns.

WHEN:  Tuesday, September 30, 2014
               5:30 p.m. to 7:30 p.m.

WHERE: Mt. Pleasant Library
                3160 16th St., NW
                Metrorail: Columbia Heights (Green/Yellow Line)
                Metrobus: Visit www.wmata.com

WHEN:   Thursday, October 2, 2014
               12:30 p.m. to 2:30 p.m.

WHERE:  Matthews Memorial Baptist Church, Lecture Hall
                 2616 Martin Luther King Jr. Ave., SE
                 Metrorail: Anacostia Station (Green Line)
                 Metrobus: Visit www.wmata.com
                 Parking: Church parking lot available

The public is invited to attend both meetings. Each location will follow the same agenda and host the same activities. For more information about DDOT ADA Transition Plan and meeting updates, visit http://www.adaplanddotdc.com.

For those needing special accommodations or language assistance services (translation or interpretation), please contact Shelley Johnson, at 301-424-6133 or shelley@sharpandco.com, 72 hours in advance of each meeting. These services are provided free of charge. 


5 Aging Myths

Aging

Society tends to have a negative perception of aging that is perpetuated through stereotypes; the media often depicts older adults as “slow” in both physical movement and mental capacity. An unfortunately large percentage of people tend to think of aging as a progressive process of loss—of loved ones, memory, flexibility, hair, etc. However, while age may certainly bring challenges to the body and brain, it also brings a number of noteworthy benefits such as increased happiness, better control of emotions and wisdom. Here we take a look at some misconceptions about aging with the hope of promoting a more positive, celebratory view of growing older:

1.     Dementia is an inevitable part of aging. While it is true that an individual’s physical and mental faculties decline with age, implementing healthy lifestyle habits can slow down the process. In addition, dementia and other cognitive conditions are not characteristic of “normal” aging but the result of the underlying disease. 

2.     Aging means that you will have difficulty learning new skills.  In actuality, older adults tend to have high levels of mental flexibility. For example, the use of Twitter among the ages 50-64 has doubled since November 2010. Clearly it’s a misconception that older generations are not able to adapt to technology.

3.     Older people are lonelier.  Despite the common belief that seniors are lonely, older adults usually have close contact with family and friends. More often than not it is the younger generation, rather than older adults, that claims that seniors are lonely.

4.     If you don’t exercise in your 20s, 30s and 40s, it’s too late to start at age 50 or older. In a frequently cited study, 50 men and women with an average age of 87 worked out with weights for 10 weeks and increased their muscle strength 113 percent. Clearly you can reap the physical and mental benefits of exercise at any age. Read our blog entry "7 Simple Starters for Getting Fit and Staying Fit” for tips on starting and maintaining a regular exercise regimen. 

5.     You have no control over your destiny. According to a study conducted over a 60-year period and published in the  American Journal of Psychiatry , "One may have greater personal control over one's biopsychosocial health after retirement than previously recognized." After studying the lives of more than 500 people, researchers found that "successful aging" was largely dependent on seven factors within an individual's control, to a degree: alcohol use, smoking, marital stability, exercise, body mass index, coping mechanisms and education. 


Virginia Williams Family Resource Center Returns to Previous Location

Virginia Resources

DCOA Commission on Aging September Meeting

DISTRICT OF COLUMBIA
OFFICE ON AGING
NOTICE OF SEPTEMBER 24, 2014 MEETING
OF THE COMMISSION ON AGING

The Commission on Aging will meet on Wednesday, September 24, 2014, at the Office on Aging, 500 K Street, N.E. at 10 a.m. The agenda for the meeting will include:

(1) Call to order and approval of the minutes of the June 25, 2014 retreat of the Commission on Aging;

(2) Office on Aging update; and

(3) committee reports.

This meeting is open to the public and public comments are invited.


DCOA Vacancy Announcement

Now hiring

The Department of Human Resources has the following position posted for the D.C. Office on Aging: Program Analyst  - Vacancy Announcement No. 25985 

Visit www.DCHR.dc.gov for a complete description and details on how to apply.


New Employee Spotlight

New Employee

Che'Mere Jones
Social Work Assistant
ADRC

Che’mere is a student at Washington Adventist University, in Takoma Park, Maryland. She is majoring in Social Work and Developmental Psychology and is in her senior year. She was born in the countryside of Huntsville, Alabama, at the age of ten she moved to Philadelphia, Pennsylvania with her adopted family. She currently is an assistant for the First Year Experience Program at Washington Adventist University, as well as an active member and leader of the Black Student Union.  Che’mere also works at a retail company where she is transitioning into a managerial role.

Che’mere has a passion for helping others and advocating for those in need. As a child she was exposed first-hand to the stress and chaos of living within the Foster Care System. With this experience came a desire to give back, assisting those who were in need. Through her internship at DCOA, Che’mere will be gaining new insight and understanding of the system of home and community-based services for older adults and people living with disabilities. 

NEW eMPLOYEE

Derrick Burke
Contracts Specialist
Office of Contracting and Procurement

Derrick has more than 8 years of experience in government  and commercial contracting working Atlanta Housing Authority (AHA), National Oceanic and Atmospheric Administration(NOAA) and Booz Allen Hamilton. He is a published author and also volunteers helping at risk youth in District. Derrick enjoys working in the Contracting and Procurement field and looks forward to having a long lasting career.

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Health Insurance Marketplace for new coverage under the Affordable Care Act.


Spotlight on Aging Newsletter

Spotlight on Aging Newsletter
 

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Click here to view full edition of The Beacon Newspaper


Spotlight on Community Living Newsletter

View Spotlight on Community Living Newsletter
 

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Click here for the DCOA Calendar of Events!

DCOA Calendar

DCOA in the Media

Mayor's Third Annual Senior Symposium
May 7, 2014

Video: DCN-16 Coverage on YouTube

The Washington Informer, May 15, Pg. 20

28th Annual Salute to DC Centenarians
March 24, 2014

WJLA-TV article and video

FOX5DC article and video

VIDEO DCN-16 on YouTube

Age-Friendly DC Forum, 9/21/13

Washington Times article 9/26/13

Washington Post InBrief 9/19/13

Ms. Senior D.C. Pageant 2013

Washington Informer, June 26, 2013

The Washington Post Brief, July 3, 2013

The Washington Sun

Video: DCN-16 Coverage Ms. Senior D.C. Pageant 2013

Mayor's Second Annual Senior Symposium

Video: DCN-16 Coverage Senior Symposium

WJLA-TV article

Washington Informer Symposium article

27th Annual Salute to DC Centenarians media coverage links

Washington Post article and photo gallery

WJLA/News Channel 8, article, video and photo gallery

WJLA video coverage

Fox5DC article and video coverage

WTOP article and photo gallery

WAMU 88.5FM How to Live to be 100 in DC

Other Media Links

VIDEO: DCN-16 Did You Know? Overview of DCOA

Washington Post article DC Program Reflects National Trend Toward Moving Older Americans Out of Nursing Homes 1/2/2014

Washington Post article Alzheimer's First State Plan 11/19/2013

Washington Post Brief Smart911 Presentations 11/20/2013

DCOA Interview WHUR 96.3 FM Insight Segment on the  "Daily Drum" 2/19/13

Video: DCN-DCOA Performance Oversight Hearing 2/21/13 Part I

Video: DCN-DCOA Performance Oversight Hearing 2/21/13 Part II

Video: DCN-DCOA Performance Oversight Hearing 2/21/13 Part III

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